/* ══════════════════════════════════════
   FORM STUDIO — style.css
   Fonts: Playfair Display + Instrument Sans
   Icons: Phosphor Icons
══════════════════════════════════════ */

@font-face {
    font-family: 'Playfair Display';
    src: url('../assets/fonts/PlayfairDisplay.ttf') format('truetype');
    font-weight: normal;
    font-style: normal;
}

@font-face {
    font-family: 'Instrument Sans'; 
    src: url('../assets/fonts/InstrumentSans.ttf') format('truetype');
    font-weight: normal;
    font-style: normal;
}   

:root {
  --bg: #e8e4de;
  --surface: #f0ede7;
  --card: #faf8f5;
  --card-alt: #f5f2ed;
  --border: #d8d3ca;
  --border-light: #e4e0d8;
  --t1: #18170f;
  --t2: #5a5650;
  --t3: #9a958f;
  --ink: #18170f;
  --amber: #b86c1a;
  --amber-light: #fdf0e3;
  --amber-border: #e8c99a;
  --sage: #4a7256;
  --sage-light: #e8f2eb;
  --slate: #3a526e;
  --slate-light: #e6ecf4;
  --plum: #6b4e71;
  --plum-light: #f0eaf4;
  --rust: #8b3e1a;
  --rust-light: #fceee7;
  --gold: #c8960c;
  --gold-light: #fef9e7;
  --sp1: 4px;  --sp2: 8px;  --sp3: 12px; --sp4: 16px; --sp5: 20px;
  --sp6: 24px; --sp7: 32px; --sp8: 40px; --sp9: 48px;
  --sh-sm: 0 1px 4px rgba(0,0,0,.05), 0 1px 2px rgba(0,0,0,.04);
  --sh-md: 0 3px 14px rgba(0,0,0,.07), 0 1px 4px rgba(0,0,0,.04);
  --sh-lg: 0 10px 32px rgba(0,0,0,.10), 0 2px 8px rgba(0,0,0,.05);
  --r-sm: 8px; --r-md: 12px; --r-lg: 18px; --r-xl: 24px;
  --display: 'Playfair Display', Georgia, serif;
  --body: 'Instrument Sans', system-ui, sans-serif;
  --sidebar-w: 256px;
  --mobile-nav-h: 64px;
}

* { box-sizing: border-box; margin: 0; padding: 0; }
html, body { height: 100%; overflow: hidden; }
body { font-family: var(--body); background: var(--bg); color: var(--t1); -webkit-font-smoothing: antialiased; }

/* ── ONBOARDING ── */
@keyframes k-fadeInUp { from { opacity: 0; transform: translateY(20px) } to { opacity: 1; transform: translateY(0) } }
@keyframes k-blink { 50% { opacity: 0; } }

#kinetika-overlay { position: fixed; inset: 0; z-index: 99999; /* Плейсхолдер для фона из папки assets */ background: url('assets/banners/onboarding-banner.jpg') center/cover no-repeat #0b0d12; display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 50px; padding: 20px; transition: opacity 0.5s ease; }

#k-content { text-align: center; animation: k-fadeInUp .8s ease both; }
.k-logo { font-size: 34px; font-weight: 200; color: #fff; letter-spacing: 5px; }
.k-logo em { font-style: normal; font-weight: 500; }
  
#k-tagline { font-size: 14px; color: rgba(255,255,255,.65); font-weight: 300; letter-spacing: .5px; min-height: 20px; margin-top: 10px; }
.k-cursor { display: inline-block; width: 2px; height: 14px; background: rgba(255,255,255,.7); vertical-align: middle; margin-left: 2px; animation: k-blink 1s step-start infinite; }

#k-bottom { display: flex; flex-direction: column; align-items: center; gap: 18px; width: 100%; max-width: 320px; animation: k-fadeInUp .8s .3s ease both; }
  
#k-slide-wrap { position: relative; width: 100%; max-width: 264px; height: 56px; background: rgba(255,255,255,.08); border-radius: 28px; border: 1px solid rgba(255,255,255,.15); cursor: pointer; overflow: hidden; user-select: none; touch-action: none; }
#k-slide-fill { position: absolute; left: 0; top: 0; height: 100%; width: 0; background: rgba(255,255,255,.07); pointer-events: none; border-radius: 0 100px 100px 0;}
#k-slide-thumb { position: absolute; top: 50%; left: 5px; transform: translateY(-50%); width: 44px; height: 44px; background: #fff; border-radius: 50%; display: flex; align-items: center; justify-content: center; z-index: 3; box-shadow: 0 2px 6px rgba(0,0,0,0.2); }
#k-slide-thumb svg { width: 18px; height: 18px; }
#k-slide-label { position: absolute; inset: 0; display: flex; align-items: center; justify-content: center; color: rgba(255,255,255,.7); font-size: 14px; font-weight: 300; padding-left: 24px; pointer-events: none; }
  
.k-legal { font-size: 12px; color: rgba(255,255,255,.25); text-align: center; line-height: 1.7; }
.k-legal a { color: rgba(255,255,255,.45); text-decoration: underline; cursor: pointer; }

#k-done { display: none; position: absolute; inset: 0; z-index: 10; background: inherit; align-items: center; justify-content: center; flex-direction: column; gap: 12px; }
#k-done.show { display: flex;}
.k-done-text { font-size: 20px; font-weight: 300; color: rgba(255,255,255,.75); font-family: var(--display); animation: k-fadeInUp .4s ease both; }

/* ── AUTH ── */
#auth-gate.hidden { display: none !important; pointer-events: none !important; }
#auth-gate {
  position: fixed; inset: 0; z-index: 900;
  background: rgba(18,16,12,.6); backdrop-filter: blur(14px);
  display: flex; align-items: center; justify-content: center;
  animation: fadeIn .3s ease;
}
.auth-box {
  background: var(--card); border: 1px solid var(--border);
  border-radius: var(--r-xl); width: 460px; max-width: 96vw;
  box-shadow: 0 32px 80px rgba(0,0,0,.18); overflow: hidden;
  animation: slideUp .4s cubic-bezier(.25,.46,.45,.94);
}
.auth-hero {
  padding: var(--sp8) var(--sp7) var(--sp6);
  position: relative; overflow: hidden; text-align: center;
  background: var(--ink);
}
.auth-hero-img {
  position: absolute; inset: 0; width: 100%; height: 100%;
  object-fit: cover; z-index: 0;
}
.auth-hero::after {
  content: ''; position: absolute; inset: 0;
  background: rgba(18,16,12,.6); z-index: 1;
}
.auth-logo {
  font-family: var(--display); font-size: 26px; color: #fff;
  font-weight: 600; letter-spacing: -.5px; margin-bottom: var(--sp2);
  position: relative; z-index: 2;
}
.auth-logo em { font-style: italic; font-weight: 400; opacity: .75; }
.auth-tagline { font-size: 13px; color: rgba(255,255,255,.5); position: relative; z-index: 2; }
.auth-body { padding: var(--sp7); }
.auth-tabs {
  display: flex; gap: var(--sp1); background: var(--surface);
  border-radius: var(--r-md); padding: var(--sp1); margin-bottom: var(--sp6);
}
.auth-tab {
  flex: 1; padding: 9px; border: none; border-radius: var(--r-sm);
  background: none; font-family: var(--body); font-size: 13px;
  font-weight: 600; color: var(--t2); cursor: pointer; transition: all .15s;
}
.auth-tab.active { background: var(--card); color: var(--t1); box-shadow: var(--sh-sm); }
.auth-form { display: none; flex-direction: column; gap: var(--sp4); }
.auth-form.active { display: flex; }
.auth-field label {
  display: block; font-size: 10px; font-weight: 700;
  text-transform: uppercase; letter-spacing: .7px; color: var(--t3); margin-bottom: var(--sp2);
}
.auth-input {
  width: 100%; background: var(--surface); border: 1.5px solid var(--border);
  border-radius: var(--r-sm); padding: 11px 12px; font-family: var(--body);
  font-size: 13.5px; color: var(--t1); outline: none; transition: border-color .14s;
}
.auth-input:focus { border-color: var(--ink); }
.auth-btn {
  background: var(--ink); color: #fff; border: none; border-radius: var(--r-md);
  padding: 13px; font-family: var(--body); font-size: 14px; font-weight: 600;
  cursor: pointer; transition: opacity .14s; width: 100%;
}
.auth-btn:hover { opacity: .86; }
.auth-divider { display: flex; align-items: center; gap: var(--sp3); }
.auth-divider::before, .auth-divider::after { content: ''; flex: 1; height: 1px; background: var(--border); }
.auth-divider span { font-size: 11.5px; color: var(--t3); }
.auth-guest {
  background: none; border: 1.5px solid var(--border); border-radius: var(--r-md);
  padding: 11px; font-family: var(--body); font-size: 13px; font-weight: 500;
  color: var(--t2); cursor: pointer; transition: all .14s; width: 100%;
}
.auth-guest:hover { border-color: #aaa; color: var(--t1); }
.auth-error { font-size: 12px; color: var(--rust); display: none; }
.auth-error.show { display: block; }

/* ── ONBOARDING ── */
.ob-wrap {
  display: none; position: fixed; inset: 0; z-index: 500;
  background: rgba(18,16,12,.48); backdrop-filter: blur(6px);
  align-items: center; justify-content: center;
}
.ob-wrap.open { display: flex; }
.ob-box {
  background: var(--card); border: 1px solid var(--border);
  border-radius: var(--r-xl); width: 520px; max-width: 95vw;
  padding: var(--sp8) 40px var(--sp7); box-shadow: var(--sh-lg);
  animation: popIn .3s cubic-bezier(.25,.46,.45,.94); position: relative;
}
.ob-close-btn {
  position: absolute; top: var(--sp4); right: var(--sp4);
  width: 30px; height: 30px; border-radius: 50%; border: 1px solid var(--border);
  background: var(--card-alt); cursor: pointer; display: flex;
  align-items: center; justify-content: center; transition: all .14s;
}
.ob-close-btn:hover { background: var(--border); }
.ob-wordmark { font-family: var(--display); font-size: 17px; color: var(--t3); margin-bottom: var(--sp6); }
.ob-wordmark em { font-style: italic; color: var(--t2); }
.ob-dots { display: flex; gap: var(--sp2); margin-bottom: var(--sp5); }
.ob-dot { height: 3px; border-radius: 2px; background: var(--border); flex: 1; transition: background .3s; }
.ob-dot.done { background: var(--ink); }
.ob-step { display: none; }
.ob-step.active { display: block; }
.ob-q { font-family: var(--display); font-size: 26px; font-weight: 400; letter-spacing: -.5px; line-height: 1.15; margin-bottom: var(--sp2); }
.ob-q em { font-style: italic; color: var(--t2); }
.ob-hint { font-size: 12.5px; color: var(--t3); margin-bottom: var(--sp5); line-height: 1.55; }
.ob-grid { display: grid; grid-template-columns: 1fr 1fr; gap: var(--sp3); margin-bottom: var(--sp6); }
.ob-grid.four { grid-template-columns: repeat(4, 1fr); }
.ob-opt {
  border: 1.5px solid var(--border); background: var(--surface);
  border-radius: var(--r-md); padding: var(--sp4) var(--sp3);
  cursor: pointer; transition: all .14s; text-align: left;
}
.ob-opt:hover { border-color: #bbb; background: var(--card); }
.ob-opt.sel { border-color: var(--ink); background: var(--ink); color: #fff; }
.ob-opt-icon { font-size: 22px; margin-bottom: var(--sp2); display: block; }
.ob-opt-label { font-size: 13px; font-weight: 600; display: block; margin-bottom: 2px; }
.ob-opt-sub { font-size: 11px; opacity: .6; display: block; }
.ob-opt.sel .ob-opt-sub { opacity: .65; }
.ob-footer { display: flex; gap: var(--sp2); align-items: center; }
.ob-btn {
  background: var(--ink); color: #fff; border: none; border-radius: var(--r-md);
  padding: 12px var(--sp6); font-family: var(--body); font-size: 13.5px;
  font-weight: 600; cursor: pointer; transition: opacity .14s; flex: 1;
}
.ob-btn:hover { opacity: .86; }
.ob-btn:disabled { opacity: .3; cursor: not-allowed; }
.ob-skip {
  background: none; border: 1px solid var(--border); border-radius: var(--r-md);
  padding: 12px var(--sp5); font-family: var(--body); font-size: 13px;
  color: var(--t2); cursor: pointer; transition: all .14s; white-space: nowrap;
}
.ob-skip:hover { border-color: #aaa; color: var(--t1); }

/* ── OB RESULTS banner ── */
.ob-results-banner {
  background: var(--ink); color: #fff; border-radius: var(--r-md);
  padding: var(--sp4) var(--sp5); display: flex; align-items: center;
  gap: var(--sp3); margin-bottom: var(--sp5);
}
.ob-results-icon { font-size: 22px; flex-shrink: 0; }
.ob-results-text { flex: 1; font-size: 13px; line-height: 1.5; }
.ob-results-text strong { font-weight: 600; }
.ob-results-tag {
  background: rgba(255,255,255,.15); border-radius: 5px;
  padding: 3px 9px; font-size: 10.5px; font-weight: 700;
  color: rgba(255,255,255,.85); flex-shrink: 0; text-transform: uppercase; letter-spacing: .5px;
}

/* ── APP SHELL ── */
.app { display: flex; height: 100vh; overflow: hidden; }

/* ── SIDEBAR ── */
.sidebar {
  width: var(--sidebar-w); background: var(--surface); border-right: 1px solid var(--border);
  border-radius: 16px;
  display: flex; flex-direction: column; flex-shrink: 0; overflow: hidden;
  transition: transform .28s cubic-bezier(.25,.46,.45,.94);
}
.sb-top { padding: var(--sp5) var(--sp5) var(--sp4); border-bottom: 1px solid var(--border); flex-shrink: 0; }
.sb-wordmark { font-family: var(--display); font-size: 19px; color: var(--t1); margin-bottom: var(--sp4); letter-spacing: -.3px; display: flex; justify-content: space-between;}
.sb-wordmark em { font-style: italic; color: var(--gold); }
.sb-profile {
  display: flex; align-items: center; gap: var(--sp3); margin-bottom: var(--sp4);
  cursor: pointer; padding: var(--sp2); border-radius: var(--r-md); transition: background .14s;
}
.sb-profile:hover { background: rgba(0,0,0,.04); }
.sb-avatar {
  width: 40px; height: 40px; border-radius: 50%; flex-shrink: 0;
  background: linear-gradient(135deg,#c8b596,#8a7255);
  display: flex; align-items: center; justify-content: center;
  font-family: var(--display); font-size: 16px; color: #fff;
  overflow: hidden; background-size: cover;
}
.sb-profile-name { font-size: 13px; font-weight: 600; color: var(--t1); display: block; margin-bottom: 1px; }
.sb-profile-sub { font-size: 11px; color: var(--t3); }
.sb-plan-chip {
  background: var(--ink); color: #fff; border-radius: var(--r-sm);
  padding: var(--sp3); display: flex; align-items: center; gap: var(--sp3);
  cursor: pointer; transition: opacity .14s; margin-bottom: var(--sp3);
}
.sb-plan-chip:hover { opacity: .86; }
.sb-plan-icon { width: 30px; height: 30px; border-radius: 6px; overflow: hidden; flex-shrink: 0; }
.sb-plan-icon img { width: 100%; height: 100%; object-fit: cover; }
.sb-plan-lbl { font-size: 9.5px; font-weight: 700; text-transform: uppercase; letter-spacing: .7px; opacity: .5; display: block; margin-bottom: 1px; }
.sb-plan-name { font-size: 12px; font-weight: 600; display: block; line-height: 1.1; }
.sb-no-plan {
  background: var(--card-alt); border: 1px dashed var(--border); border-radius: var(--r-sm);
  padding: var(--sp3); font-size: 12px; color: var(--t3); display: flex; align-items: center;
  gap: var(--sp2); cursor: pointer; transition: all .14s; margin-bottom: var(--sp3);
}
.sb-no-plan:hover { border-color: #aaa; color: var(--t2); }
.sb-rating-mini {
  background: var(--gold-light); border: 1px solid rgba(200,150,12,.25);
  border-radius: var(--r-sm); padding: var(--sp2) var(--sp3); display: flex;
  align-items: center; gap: var(--sp2); cursor: pointer; transition: all .14s;
}
.sb-rating-mini:hover { background: #fef3c0; }
.sb-rating-mini span { font-size: 11.5px; color: var(--t1); font-weight: 500; }
.sb-rating-mini b { color: var(--gold); }
.sb-nav { padding: var(--sp3) var(--sp2); flex: 1; overflow-y: auto; }
.sb-nav-lbl {
  font-size: 9.5px; font-weight: 700; text-transform: uppercase; letter-spacing: 1.1px;
  color: var(--t3); padding: 0 var(--sp3); margin: var(--sp4) 0 var(--sp2); display: block;
}
.sb-item {
  display: flex; align-items: center; gap: var(--sp3); padding: 9px var(--sp3);
  border-radius: var(--r-sm); cursor: pointer; font-size: 13px; font-weight: 500;
  color: var(--t2); transition: all .14s; margin-bottom: 1px;
  border: none; background: none; width: 100%; text-align: left;
}
.sb-item:hover { background: rgba(0,0,0,.04); color: var(--t1); }
.sb-item.active { background: var(--ink); color: #fff; }
.sb-item-icon {
  width: 26px; height: 26px; border-radius: 6px; display: flex; align-items: center;
  justify-content: center; font-size: 16px; flex-shrink: 0; background: rgba(0,0,0,.05);
}
.sb-item:hover .sb-item-icon { background: rgba(0,0,0,.07); }
.sb-item.active .sb-item-icon { background: rgba(255,255,255,.14); }
.sb-badge {
  margin-left: auto; background: rgba(0,0,0,.07); border-radius: 5px;
  padding: 2px 7px; font-size: 10px; font-weight: 600; color: var(--t2);
}
.sb-item.active .sb-badge { background: rgba(255,255,255,.18); color: rgba(255,255,255,.9); }
.sb-overlay {
  display: none; position: fixed; inset: 0; z-index: 149;
  background: rgba(18,16,12,.4); backdrop-filter: blur(2px);
}
.sb-overlay.open { display: block; }

/* ── MAIN ── */
.main { flex: 1; overflow: hidden; display: flex; flex-direction: column; min-width: 0; }
.topbar {
  background: var(--surface); border-bottom: 1px solid var(--border);
  padding: 0 var(--sp6); height: 54px; flex-shrink: 0; display: flex; align-items: center; gap: var(--sp3);
}
.tb-menu-btn {
  display: none; width: 36px; height: 36px; border-radius: var(--r-sm);
  border: 1px solid var(--border); background: var(--card-alt);
  align-items: center; justify-content: center; cursor: pointer; flex-shrink: 0;
}
.tb-left { display: flex; align-items: center; gap: var(--sp3); min-width: 0; flex: 1; }
.tb-title { font-family: var(--display); font-size: 16px; font-weight: 600; color: var(--t1); white-space: nowrap; flex-shrink: 0; }
.tb-sep { display: none; }
.tb-filters { display: flex; gap: var(--sp1); overflow-x: auto; scrollbar-width: none; flex-wrap: wrap; }
.tb-filters::-webkit-scrollbar { display: none; }
.f-chip {
  padding: 4px 12px; border-radius: 20px; border: 1px solid var(--border);
  background: var(--card); font-family: var(--body); font-size: 11.5px; font-weight: 500;
  color: var(--t2); cursor: pointer; transition: all .14s; white-space: nowrap; flex-shrink: 0;
}
.f-chip:hover { border-color: #aaa; color: var(--t1); }
.f-chip.active { background: var(--ink); color: #fff; border-color: var(--ink); }
.scroll-area { flex: 1; overflow-y: auto; padding: var(--sp7); }
::-webkit-scrollbar { width: 4px; }
::-webkit-scrollbar-thumb { background: var(--border); border-radius: 2px; }
.panel { display: none; }
.panel.active { display: block; }

/* ── BOTTOM NAV ── */
.mobile-nav {
  display: none; position: fixed; bottom: 0; left: 0; right: 0; z-index: 140;
  background: var(--surface); border-top: 1px solid var(--border);
  height: var(--mobile-nav-h); align-items: stretch; padding: 0 var(--sp1);
  padding-bottom: env(safe-area-inset-bottom, 0px);
}
.mn-item {
  flex: 1; display: flex; flex-direction: column; align-items: center;
  justify-content: center; gap: 4px; cursor: pointer; border: none; background: none;
  padding: var(--sp2) var(--sp1); border-radius: var(--r-sm); transition: background .14s;
  font-size: 9.5px; font-weight: 600; color: var(--t3); text-align: center;
}
.mn-item:hover { background: rgba(0,0,0,.04); }
.mn-item.active { color: var(--ink); }
.mn-item i { font-size: 20px; }
.mn-item.active i { color: var(--ink); }

/* ── SECTION HEADER ── */
.sec-hd { display: flex; align-items: flex-end; justify-content: space-between; margin-bottom: var(--sp6); }
.sec-hd-title { font-family: var(--display); font-size: 27px; font-weight: 600; letter-spacing: -.6px; line-height: 1.1; color: var(--t1); }
.sec-hd-sub { font-size: 12.5px; color: var(--t3); margin-top: var(--sp1); }

/* ── FEATURED BANNER ── */
.feat {
  border-radius: var(--r-lg); padding: var(--sp6) var(--sp7);
  display: flex; align-items: center; justify-content: space-between;
  gap: var(--sp6); margin-bottom: var(--sp7);
  position: relative; overflow: hidden; min-height: 200px;
}
.feat-bg {
  position: absolute; inset: 0; width: 100%; height: 100%;
  object-fit: cover; z-index: 0;
}
.feat-overlay {
  position: absolute; inset: 0;
  background: linear-gradient(90deg, rgba(18,16,12,.88) 0%, rgba(18,16,12,.42) 100%);
  z-index: 1;
}
.feat-text { z-index: 2; flex: 1; min-width: 0; }
.feat-eye {
  display: inline-flex; align-items: center; gap: var(--sp2);
  background: rgba(255,255,255,.13); color: rgba(255,255,255,.8);
  font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: .9px;
  padding: 3px 9px; border-radius: 4px; margin-bottom: var(--sp3);
  backdrop-filter: blur(6px);
}
.feat-title { font-family: var(--display); font-size: 22px; color: #fff; font-weight: 600; letter-spacing: -.4px; margin-bottom: var(--sp2); line-height: 1.2; }
.feat-title em { font-style: italic; font-weight: 400; opacity: .85; color: #e7b842; }
.feat-desc { font-size: 12.5px; color: rgba(255,255,255,.55); line-height: 1.55; max-width: 340px; }
.feat-cta {
  z-index: 2; flex-shrink: 0; background: #fff; color: var(--ink); border: none;
  border-radius: var(--r-md); padding: 10px 18px; font-family: var(--body);
  font-size: 13px; font-weight: 600; cursor: pointer; transition: opacity .14s;
}
.feat-cta:hover { opacity: .88; }

/* ── RATING HERO BANNER ── */
.rating-hero {
  border-radius: var(--r-lg); padding: var(--sp7) var(--sp8);
  position: relative; overflow: hidden; margin-bottom: var(--sp6); min-height: 200px;
  display: flex; align-items: flex-end;
}
.rating-hero-bg {
  position: absolute; inset: 0; width: 100%; height: 100%;
  object-fit: cover; z-index: 0;
}
.rating-hero-overlay {
  position: absolute; inset: 0;
  background: linear-gradient(0deg, rgba(18,16,12,.90) 0%, rgba(18,16,12,.35) 60%, rgba(18,16,12,.1) 100%);
  z-index: 1;
}
.rating-hero-content { position: relative; z-index: 2; width: 100%; }
.rating-hero-eyebrow {
  font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: 1px;
  color: rgba(255,255,255,.45); margin-bottom: var(--sp2); display: block;
}
.rating-hero-name { font-family: var(--display); font-size: 28px; color: #fff; font-weight: 600; letter-spacing: -.5px; margin-bottom: var(--sp2); }
.rating-hero-name em { font-style: italic; font-weight: 400; opacity: .8; }
.rating-hero-stats { display: flex; gap: var(--sp4); flex-wrap: wrap; }
.rating-hero-stat { display: flex; align-items: center; gap: var(--sp2); }
.rating-hero-stat-val { font-family: var(--display); font-size: 20px; font-weight: 600; color: #fff; }
.rating-hero-stat-lbl { font-size: 11px; color: rgba(255,255,255,.45); font-weight: 500; }

/* ── PROGRAM GRID ── */
.prog-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(238px,1fr)); gap: var(--sp4);}
.prog-card {
  background: var(--card); border: 1px solid var(--border); border-radius: var(--r-lg);
  overflow: hidden; cursor: pointer; transition: all .2s; box-shadow: var(--sh-sm);
  position: relative; display: flex; flex-direction: column;
}
.prog-card:hover { box-shadow: var(--sh-lg); transform: translateY(-3px); border-color: #ccc; }
.prog-card.is-active { border-color: var(--ink); border-width: 2px; }
.active-ribbon {
  position: absolute; top: var(--sp3); right: var(--sp3); z-index: 3;
  background: var(--ink); color: #fff; font-size: 9.5px; font-weight: 700;
  text-transform: uppercase; letter-spacing: .6px; padding: 3px 8px; border-radius: 5px;
}
.card-thumb { height: 148px; position: relative; overflow: hidden; }
.card-thumb img { width: 100%; height: 100%; object-fit: cover; display: block; transition: transform .3s; }
.prog-card:hover .card-thumb img { transform: scale(1.04); }
.card-thumb-overlay { position: absolute; inset: 0; background: linear-gradient(180deg, rgba(0,0,0,.06) 0%, rgba(0,0,0,.38) 100%); }
.thumb-stripe { position: absolute; bottom: 0; left: 0; right: 0; height: 3px; }
.level-badge {
  position: absolute; top: var(--sp3); left: var(--sp3); z-index: 3;
  background: rgba(10,10,10,.55); backdrop-filter: blur(6px); border-radius: 6px;
  padding: 3px 8px; font-size: 10.5px; font-weight: 600; color: rgba(255,255,255,.9);
  display: flex; align-items: center; gap: 4px;
}
.lvl-dot { width: 5px; height: 5px; border-radius: 50%; }
.card-body { padding: var(--sp4); }
.card-meta { display: flex; align-items: center; justify-content: space-between; margin-bottom: var(--sp2); }
.cat-pill { font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: .7px; padding: 2px 8px; border-radius: 4px; }
.card-rating { font-size: 11.5px; color: var(--t2); font-weight: 500; }
.card-title { font-family: var(--display); font-size: 16.5px; font-weight: 400; letter-spacing: -.3px; line-height: 1.25; margin-bottom: var(--sp2); color: var(--t1); }
.card-desc { font-size: 12px; color: var(--t2); line-height: 1.55; margin-bottom: var(--sp4); display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; overflow: hidden; }
.card-footer { display: flex; align-items: center; justify-content: space-between; }
.card-chips { display: flex; gap: var(--sp1); }
.c-chip { background: var(--card-alt); border: 1px solid var(--border-light); border-radius: 5px; padding: 3px 7px; font-size: 11px; font-weight: 500; color: var(--t2); }
.s-strength { background: var(--sage); }
.s-hypertrophy { background: var(--slate); }
.s-cardio { background: var(--rust); }
.s-mma { background: #5a3a6e; }
.s-endurance { background: #2a5c4e; }
.p-strength { background: var(--sage-light); color: var(--sage); }
.p-hypertrophy { background: var(--slate-light); color: var(--slate); }
.p-cardio { background: var(--rust-light); color: var(--rust); }
.p-mma { background: #f0eaf4; color: #5a3a6e; }
.p-endurance { background: #e8f5f0; color: #2a5c4e; }

/* ── DETAIL PANEL ── */
.detail-wrap { display: none; position: fixed; inset: 0; z-index: 300; background: rgba(18,16,12,.44); backdrop-filter: blur(5px); }
.detail-wrap.open { display: flex; align-items: flex-start; justify-content: flex-end; }
.detail-panel { width: 540px; max-width: 100vw; height: 100vh; background: var(--card); overflow-y: auto; overflow-x: hidden; animation: slideIn .25s cubic-bezier(.25,.46,.45,.94); display: flex; flex-direction: column; }
.dh { height: 220px; position: relative; flex-shrink: 0; overflow: hidden; }
.dh img { width: 100%; height: 100%; object-fit: cover; display: block; }
.dh-overlay { position: absolute; inset: 0; background: linear-gradient(180deg, rgba(0,0,0,.10) 0%, rgba(0,0,0,.52) 100%); }
.d-stripe { position: absolute; bottom: 0; left: 0; right: 0; height: 4px; z-index: 2; }
.d-close { position: absolute; top: var(--sp4); left: var(--sp4); width: 34px; height: 34px; background: rgba(250,248,245,.9); border: none; border-radius: 50%; cursor: pointer; display: flex; align-items: center; justify-content: center; font-size: 16px; color: var(--t1); z-index: 5; transition: background .14s; }
.d-close:hover { background: #fff; }
.d-body { padding: var(--sp6); }
.d-tags { display: flex; gap: var(--sp2); margin-bottom: var(--sp4); flex-wrap: wrap; }
.d-tag { background: var(--card-alt); border: 1px solid var(--border-light); border-radius: 5px; padding: 3px 9px; font-size: 11px; font-weight: 500; color: var(--t2); }
.d-title { font-family: var(--display); font-size: 25px; font-weight: 600; letter-spacing: -.5px; margin-bottom: var(--sp3); line-height: 1.2; color: var(--t1); }
.d-desc { font-size: 13.5px; color: var(--t2); line-height: 1.65; margin-bottom: var(--sp6); }
.d-stats { display: grid; grid-template-columns: repeat(3,1fr); gap: var(--sp2); margin-bottom: var(--sp5); }
.d-stat { background: var(--surface); border: 1px solid var(--border); border-radius: var(--r-md); padding: var(--sp4) var(--sp3); text-align: center; }
.d-stat-v { font-family: var(--display); font-size: 19px; font-weight: 600; letter-spacing: -.4px; color: var(--t1); display: block; margin-bottom: 2px; }
.d-stat-l { font-size: 10px; font-weight: 600; text-transform: uppercase; letter-spacing: .6px; color: var(--t3); }
.d-sec-lbl { font-size: 10.5px; font-weight: 700; text-transform: uppercase; letter-spacing: .8px; color: var(--t3); margin-bottom: var(--sp3); margin-top: var(--sp5); display: block; }
.week-item { display: flex; align-items: center; gap: var(--sp3); padding: var(--sp3) var(--sp4); background: var(--surface); border: 1px solid var(--border); border-radius: var(--r-md); margin-bottom: var(--sp2); }
.wn { width: 32px; height: 32px; border-radius: 7px; background: rgba(0,0,0,.06); display: flex; align-items: center; justify-content: center; font-size: 11px; font-weight: 700; color: var(--t2); flex-shrink: 0; }
.wi strong { display: block; font-size: 13px; font-weight: 600; margin-bottom: 1px; color: var(--t1); }
.wi span { font-size: 11.5px; color: var(--t3); }
.wd { margin-left: auto; font-size: 11px; color: var(--t3); font-weight: 500; white-space: nowrap; }
.schedule-week { margin-bottom: var(--sp5); }
.schedule-week-hd { display: flex; align-items: center; gap: var(--sp2); margin-bottom: var(--sp3); }
.schedule-week-num { font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: .8px; color: var(--t3); background: rgba(0,0,0,.05); padding: 3px 9px; border-radius: 5px; }
.schedule-week-title { font-family: var(--display); font-size: 15px; font-weight: 600; color: var(--t1); }
.day-block { background: var(--surface); border: 1px solid var(--border); border-radius: var(--r-md); margin-bottom: var(--sp2); overflow: hidden; }
.day-block-hd { display: flex; align-items: center; gap: var(--sp3); padding: var(--sp3) var(--sp4); cursor: pointer; transition: background .14s; user-select: none; }
.day-block-hd:hover { background: rgba(0,0,0,.03); }
.day-pill { width: 40px; height: 40px; border-radius: 9px; flex-shrink: 0; display: flex; flex-direction: column; align-items: center; justify-content: center; }
.day-pill.rest-day { background: rgba(0,0,0,.05); }
.day-pill.train-day { background: var(--ink); }
.dp-label { font-size: 8.5px; font-weight: 700; text-transform: uppercase; letter-spacing: .5px; line-height: 1; }
.dp-num { font-size: 15px; font-weight: 700; line-height: 1.2; }
.day-pill.rest-day .dp-label, .day-pill.rest-day .dp-num { color: var(--t3); }
.day-pill.train-day .dp-label, .day-pill.train-day .dp-num { color: #fff; }
.day-block-info { flex: 1; }
.day-block-name { font-size: 13.5px; font-weight: 600; color: var(--t1); margin-bottom: 2px; }
.day-block-sub { font-size: 11.5px; color: var(--t3); }
.day-block-chevron { color: var(--t3); font-size: 16px; transition: transform .2s; flex-shrink: 0; }
.day-block.open .day-block-chevron { transform: rotate(180deg); }
.day-exercises { display: none; padding: 0 var(--sp4) var(--sp4); border-top: 1px solid var(--border-light); }
.day-block.open .day-exercises { display: block; }
.ex-row { display: flex; align-items: center; gap: var(--sp3); padding: var(--sp3) 0; border-bottom: 1px solid var(--border-light); }
.ex-row:last-child { border-bottom: none; }
.ex-icon-box { width: 48px; height: 48px; border-radius: 8px; background: rgba(0,0,0,.05); display: flex; align-items: center; justify-content: center; font-size: 18px; flex-shrink: 0; overflow: hidden; }
.ex-info { flex: 1; }
.ex-info strong { display: block; font-size: 13px; font-weight: 600; color: var(--t1); }
.ex-info span { font-size: 11.5px; color: var(--t3); }
.ex-sets { font-size: 12px; font-weight: 600; color: var(--t1); white-space: nowrap; flex-shrink: 0; }
.rec-meal-row { display: flex; align-items: center; gap: var(--sp3); padding: var(--sp3) var(--sp4); background: var(--sage-light); border: 1px solid rgba(74,114,86,.2); border-radius: var(--r-md); margin-bottom: var(--sp2); }
.rec-meal-ico { font-size: 22px; width: 34px; text-align: center; flex-shrink: 0; }
.rec-meal-info strong { display: block; font-size: 13px; font-weight: 600; color: var(--t1); }
.rec-meal-info span { font-size: 11px; color: var(--t3); }
.rec-meal-kcal { margin-left: auto; font-size: 13px; font-weight: 600; color: var(--sage); }
.rec-s-row { display: flex; align-items: center; gap: var(--sp3); padding: var(--sp3) var(--sp4); background: var(--amber-light); border: 1px solid var(--amber-border); border-radius: var(--r-md); margin-bottom: var(--sp2); cursor: pointer; transition: all .14s; }
.rec-s-row:hover { background: #fde8d2; }
.rec-s-photo { width: 40px; height: 40px; border-radius: 8px; overflow: hidden; flex-shrink: 0; }
.rec-s-photo img { width: 100%; height: 100%; object-fit: cover; }
.rec-s-i strong { display: block; font-size: 13px; font-weight: 600; color: var(--t1); }
.rec-s-i span { font-size: 11px; color: var(--t3); }
.rec-s-p { margin-left: auto; font-size: 13px; font-weight: 600; color: var(--amber); }
.d-cta-area { margin-top: var(--sp6); padding-bottom: var(--sp4); }
.d-cta { background: var(--ink); color: #fff; border: none; border-radius: var(--r-md); padding: 14px; width: 100%; font-family: var(--body); font-size: 14px; font-weight: 600; cursor: pointer; transition: opacity .14s; }
.d-cta:hover { opacity: .86; }
.d-cta.sec { background: rgba(0,0,0,.06); color: var(--t1); }
.d-cta.sec:hover { background: rgba(0,0,0,.1); }
.cta-row { display: grid; grid-template-columns: 1fr auto; gap: var(--sp2); }

/* ── MODALS ── */
.modal-wrap { display: none; position: fixed; inset: 0; z-index: 600; background: rgba(18,16,12,.5); backdrop-filter: blur(6px); align-items: center; justify-content: center; }
.modal-wrap.open { display: flex; }
.modal-box { background: var(--card); border: 1px solid var(--border); border-radius: var(--r-xl); width: 420px; max-width: 95vw; padding: var(--sp8) var(--sp7); animation: popIn .25s cubic-bezier(.25,.46,.45,.94); box-shadow: var(--sh-lg); }
.m-icon { font-size: 36px; text-align: center; display: block; margin-bottom: var(--sp5); }
.m-title { font-family: var(--display); font-size: 22px; font-weight: 600; text-align: center; margin-bottom: var(--sp2); letter-spacing: -.3px; color: var(--t1); }
.m-sub { font-size: 13px; color: var(--t2); text-align: center; line-height: 1.6; margin-bottom: var(--sp6); }
.m-preview { background: var(--surface); border: 1px solid var(--border); border-radius: var(--r-md); padding: var(--sp4); margin-bottom: var(--sp6); display: flex; align-items: center; gap: var(--sp3); }
.m-prev-icon { width: 38px; height: 38px; background: rgba(0,0,0,.06); border-radius: 9px; overflow: hidden; flex-shrink: 0; }
.m-prev-icon img { width: 100%; height: 100%; object-fit: cover; }
.m-prev-name { display: block; font-size: 13.5px; font-weight: 600; margin-bottom: 2px; color: var(--t1); }
.m-prev-meta { font-size: 12px; color: var(--t3); }
.m-btns { display: grid; grid-template-columns: 1fr 1fr; gap: var(--sp2); }
.m-btn { border: none; border-radius: var(--r-md); padding: 12px; font-family: var(--body); font-size: 13.5px; font-weight: 600; cursor: pointer; transition: opacity .14s; }
.m-btn.confirm { background: var(--ink); color: #fff; }
.m-btn.cancel { background: rgba(0,0,0,.06); color: var(--t1); }
.m-btn.danger { background: #fee2e2; color: #991b1b; }
.m-btn:hover { opacity: .8; }

/* Shared input style (used in custom meal modal) */
.log-input { background: var(--surface); border: 1.5px solid var(--border); border-radius: var(--r-sm); padding: 10px 12px; font-family: var(--body); font-size: 13.5px; color: var(--t1); outline: none; transition: border-color .14s; width: 100%; }
.log-input:focus { border-color: var(--ink); }

/* Meal groups */
.meal-group { margin-bottom: var(--sp4); }
.meal-group-lbl {
  font-size: 11px; font-weight: 700; text-transform: uppercase; letter-spacing: .7px;
  color: var(--t3); margin-bottom: var(--sp2); padding: 0 var(--sp1);
}

/* ── MY PLAN ── */
.mp-hero { border-radius: var(--r-lg); padding: var(--sp6) var(--sp7); margin-bottom: var(--sp6); position: relative; overflow: hidden; background: var(--ink); min-height: 130px; padding: 2em;}
.mp-hero-photo { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; z-index: 0; opacity: .22; }
.mp-hero-content { position: relative; z-index: 1; display: flex; flex-direction: column; align-items: flex-start; width: 100%}
.mp-eye { font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: .9px; color: rgba(255,255,255,.4); margin-bottom: var(--sp2); display: block; }
.mp-title { font-family: var(--display); font-size: 22px; color: #fff; font-weight: 600; letter-spacing: -.4px; align-items: flex-start;}
.mp-track { height: 6px; background: rgba(255,255,255,.15); border-radius: 3px; margin-bottom: var(--sp2); overflow: hidden; backdrop-filter: blur(6px);}
.mp-fill { height: 100%; background: rgba(255,255,255,.7); border-radius: 3px; transition: width 1.2s ease; }
.mp-prow { display: flex; justify-content: space-between; font-size: 11px; color: rgba(255,255,255,.5); }
.mp-stats { display: grid; grid-template-columns: repeat(4,1fr); gap: var(--sp3); margin-bottom: var(--sp6); }
.mp-stat { background: var(--card); border: 1px solid var(--border); border-radius: var(--r-md); padding: var(--sp4) var(--sp3); text-align: center; box-shadow: var(--sh-sm); }
.mp-sv { font-family: var(--display); font-size: 20px; font-weight: 600; letter-spacing: -.5px; color: var(--t1); display: block; margin-bottom: 2px; }
.mp-sl { font-size: 10px; font-weight: 600; text-transform: uppercase; letter-spacing: .6px; color: var(--t3); }
.diet-link { background: var(--amber-light); border: 1px solid var(--amber-border); border-radius: var(--r-md); padding: var(--sp4) var(--sp5); display: flex; align-items: center; gap: var(--sp4); margin-bottom: var(--sp6); cursor: pointer; transition: all .14s; }
.diet-link:hover { background: #fde8d2; }
.dl-icon { font-size: 24px; flex-shrink: 0; }
.dl-info strong { display: block; font-size: 13px; font-weight: 600; color: var(--t1); margin-bottom: 2px; }
.dl-info span { font-size: 12px; color: var(--amber); }

/* ── DIET ── */
.diet-top-row { display: flex; align-items: flex-start; justify-content: space-between; margin-bottom: var(--sp5); gap: var(--sp4); }
.diet-day-nav { display: flex; align-items: center; gap: var(--sp2); flex-shrink: 0; }
.diet-day-lbl { font-size: 12.5px; font-weight: 600; color: var(--t2); white-space: nowrap; min-width: 80px; text-align: center; }

/* Macro strip — 4 in a row */
.macro-strip {
  display: grid; grid-template-columns: repeat(4,1fr);
  gap: var(--sp2); margin-bottom: var(--sp5);
}
.ms-card {
  background: var(--card); border: 1px solid var(--border); border-radius: var(--r-md);
  padding: var(--sp3) var(--sp2); text-align: center; box-shadow: var(--sh-sm);
  position: relative; overflow: hidden;
}
.ms-ico {
  display: flex; align-items: center; justify-content: center;
  font-size: 14px; margin: 0 auto var(--sp1);
}
.mc-ico-size{
  font-size: 20px;
}
.ms-val {
  font-family: var(--display); font-size: 20px; font-weight: 600;
  letter-spacing: -1px; color: var(--t1); line-height: 1;
}
.ms-lbl {
  font-size: 9px; font-weight: 700; text-transform: uppercase;
  letter-spacing: .5px; color: var(--t3); margin: 2px 0 var(--sp2);
}
.ms-bar { height: 3px; background: rgba(0,0,0,.07); border-radius: 2px; overflow: hidden; margin-bottom: 3px; }
.ms-fill { height: 100%; border-radius: 2px; transition: width 1s ease; }
.ms-target { font-size: 9.5px; color: var(--t3); }

/* Diet tabs */
.diet-tabs {
  display: flex; gap: 2px; background: var(--surface); border: 1px solid var(--border);
  border-radius: var(--r-md); padding: 3px; margin-bottom: var(--sp5);
}
.diet-tab {
  flex: 1; padding: 9px 8px; border: none; border-radius: var(--r-sm);
  background: none; font-family: var(--body); font-size: 12.5px; font-weight: 600;
  color: var(--t2); cursor: pointer; transition: all .15s; white-space: nowrap;
}
.diet-tab.active { background: var(--card); color: var(--t1); box-shadow: var(--sh-sm); }

/* Today tab */
.diet-meals-hd { display: flex; align-items: center; justify-content: space-between; margin-bottom: var(--sp4); }
.diet-add-btn {
  display: flex; align-items: center; gap: var(--sp2); background: var(--ink); color: #fff;
  border: none; border-radius: var(--r-md); padding: 9px 16px; font-family: var(--body);
  font-size: 13px; font-weight: 600; cursor: pointer; transition: opacity .14s;
}
.diet-add-btn:hover { opacity: .86; }
.diet-add-btn i { font-size: 16px; }

.plan-badge { background: var(--ink); color: #fff; border-radius: var(--r-md); padding: var(--sp3) var(--sp5); display: flex; align-items: center; gap: var(--sp3); margin-bottom: var(--sp4); }
.pb-txt { font-size: 13px; flex: 1; line-height: 1.4; }
.pb-txt strong { font-weight: 600; }
.pb-pill { background: rgba(255,255,255,.15); border-radius: 5px; padding: 3px 9px; font-size: 10.5px; font-weight: 700; color: rgba(255,255,255,.85); flex-shrink: 0; text-transform: uppercase; letter-spacing: .5px; }

/* Meal rows */
.meal-row { background: var(--card); border: 1px solid var(--border); border-radius: var(--r-md); padding: var(--sp3) var(--sp4); display: flex; align-items: center; gap: var(--sp4); transition: all .18s; box-shadow: var(--sh-sm); margin-bottom: var(--sp2); }
.meal-row:hover { box-shadow: var(--sh-md); transform: translateY(-1px); }
.meal-ico { width: 44px; height: 44px; border-radius: 10px; background: var(--card-alt); display: flex; align-items: center; justify-content: center; font-size: 24px; flex-shrink: 0; }
.meal-info { flex: 1; min-width: 0; }
.meal-time { font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: .6px; color: var(--t3); margin-bottom: 2px; }
.meal-name { font-size: 13.5px; font-weight: 600; color: var(--t1); margin-bottom: 3px; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.meal-mac { font-size: 11.5px; color: var(--t2); }
.meal-kcal { font-family: var(--display); font-size: 19px; font-weight: 600; text-align: right; color: var(--t1); flex-shrink: 0; }
.meal-kcal small { display: block; font-family: var(--body); font-size: 10px; color: var(--t3); margin-top: 1px; }
.del-meal-btn { background: none; border: none; color: var(--t3); font-size: 16px; cursor: pointer; padding: 4px; border-radius: 4px; transition: color .14s; flex-shrink: 0; }
.del-meal-btn:hover { color: var(--rust); }

/* Week plan tab */
.week-plan-hd { display: flex; align-items: center; justify-content: space-between; margin-bottom: var(--sp5); }
.week-plan-empty { text-align: center; padding: var(--sp8) var(--sp6); background: var(--card); border: 1px solid var(--border); border-radius: var(--r-lg); }
.week-plan-empty-icon { font-size: 48px; margin-bottom: var(--sp4); }
.week-plan-empty-title { font-family: var(--display); font-size: 20px; font-weight: 600; color: var(--t1); margin-bottom: var(--sp3); }
.week-plan-empty-sub { font-size: 13px; color: var(--t3); line-height: 1.6; max-width: 360px; margin: 0 auto var(--sp6); }
.week-plan-gen-btn {
  background: var(--ink); color: #fff; border: none; border-radius: var(--r-md);
  padding: 13px 24px; font-family: var(--body); font-size: 14px; font-weight: 600;
  cursor: pointer; transition: opacity .14s; display: inline-flex; align-items: center; gap: var(--sp2);
}
.week-plan-gen-btn:hover { opacity: .86; }

/* Week plan days */
.week-day-card {
  background: var(--card); border: 1px solid var(--border); border-radius: var(--r-lg);
  margin-bottom: var(--sp4); overflow: hidden; box-shadow: var(--sh-sm);
}
.week-day-hd {
  display: flex; align-items: center; gap: var(--sp4); padding: var(--sp4) var(--sp5);
  cursor: pointer; user-select: none; transition: background .14s;
}
.week-day-hd:hover { background: var(--surface); }
.week-day-pill {
  width: 44px; height: 44px; border-radius: 10px; background: var(--ink);
  display: flex; flex-direction: column; align-items: center; justify-content: center; flex-shrink: 0;
}
.wdp-d { font-size: 8px; font-weight: 700; text-transform: uppercase; letter-spacing: .5px; color: rgba(255,255,255,.5); }
.wdp-n { font-size: 16px; font-weight: 700; color: #fff; }
.week-day-info { flex: 1; }
.week-day-name { font-size: 14px; font-weight: 600; color: var(--t1); margin-bottom: 2px; }
.week-day-macros { font-size: 11.5px; color: var(--t3); }
.week-day-kcal { font-family: var(--display); font-size: 18px; font-weight: 600; color: var(--t1); flex-shrink: 0; }
.week-day-chevron { color: var(--t3); font-size: 16px; transition: transform .2s; flex-shrink: 0; }
.week-day-card.open .week-day-chevron { transform: rotate(180deg); }
.week-day-meals { display: none; border-top: 1px solid var(--border-light); }
.week-day-card.open .week-day-meals { display: block; }
.wdm-row {
  display: flex; align-items: center; gap: var(--sp3); padding: var(--sp3) var(--sp5);
  border-bottom: 1px solid var(--border-light);
}
.wdm-row:last-child { border-bottom: none; }
.wdm-ico { font-size: 20px; width: 32px; text-align: center; flex-shrink: 0; }
.wdm-info { flex: 1; }
.wdm-time { font-size: 9.5px; font-weight: 700; text-transform: uppercase; letter-spacing: .5px; color: var(--t3); }
.wdm-name { font-size: 13px; font-weight: 600; color: var(--t1); }
.wdm-mac { font-size: 11px; color: var(--t3); }
.wdm-kcal { font-size: 13px; font-weight: 600; color: var(--t1); flex-shrink: 0; }
.wdm-add-btn {
  background: var(--sage-light); border: 1px solid rgba(74,114,86,.25); border-radius: 6px;
  padding: 4px 10px; font-size: 11.5px; font-weight: 600; color: var(--sage);
  cursor: pointer; transition: all .14s; flex-shrink: 0;
}
.wdm-add-btn:hover { background: var(--sage); color: #fff; }
.wdm-kcal small { display: block; font-family: var(--body); font-size: 9.5px; color: var(--t3); text-align: center; }
/* "Add full day" button */
.wdm-day-btn {
  display: flex; align-items: center; justify-content: center; gap: var(--sp2);
  width: calc(100% - var(--sp9)); margin: var(--sp3) auto var(--sp4);
  background: var(--amber-light); border: 1px solid var(--amber-border);
  border-radius: var(--r-md); padding: 10px; font-family: var(--body);
  font-size: 13px; font-weight: 600; color: var(--amber); cursor: pointer; transition: all .14s;
}
.wdm-day-btn:hover { background: #fde8d2; }
/* Meta badges at top of week plan */
.week-plan-meta { display: flex; gap: var(--sp2); flex-wrap: wrap; margin-bottom: var(--sp4); }
.wp-badge {
  background: var(--card); border: 1px solid var(--border); border-radius: 20px;
  padding: 4px 12px; font-size: 11.5px; font-weight: 600; color: var(--t2);
}

/* Calculator tab */
.calc-card-new {
  background: var(--card); border: 1px solid var(--border); border-radius: var(--r-lg);
  padding: var(--sp6); box-shadow: var(--sh-sm);
}
.calc-title { font-family: var(--display); font-size: 19px; font-weight: 600; color: var(--t1); margin-bottom: 4px; letter-spacing: -.3px; }
.calc-subtitle { font-size: 12px; color: var(--t3); margin-bottom: var(--sp5); }
.calc-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: var(--sp4); margin-bottom: var(--sp5); }
.calc-field label { display: block; font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: .7px; color: var(--t3); margin-bottom: var(--sp2); }
.calc-field input, .calc-field select { width: 100%; background: var(--surface); border: 1.5px solid var(--border); border-radius: var(--r-sm); padding: 9px 10px; font-family: var(--body); font-size: 13px; color: var(--t1); outline: none; appearance: none; transition: border-color .14s; }
.calc-field input:focus, .calc-field select:focus { border-color: var(--ink); }
.calc-btn { background: var(--ink); color: #fff; border: none; border-radius: var(--r-md); padding: 11px var(--sp6); font-family: var(--body); font-size: 13px; font-weight: 600; cursor: pointer; transition: opacity .14s; }
.calc-btn:hover { opacity: .86; }
.calc-result { display: none; margin-top: var(--sp5); background: var(--surface); border: 1px solid var(--border); border-radius: var(--r-md); padding: var(--sp5); }
.calc-result.show { display: block; }
.calc-result-grid { display: grid; grid-template-columns: repeat(4,1fr); gap: var(--sp3); }
.cr-box { text-align: center; }
.cr-val { font-family: var(--display); font-size: 22px; font-weight: 600; letter-spacing: -.5px; color: var(--t1); display: block; }
.cr-lbl { font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: .6px; color: var(--t3); }
.calc-apply-btn { background: var(--sage); color: #fff; border: none; border-radius: var(--r-sm); padding: 8px 16px; font-family: var(--body); font-size: 12.5px; font-weight: 600; cursor: pointer; margin-top: var(--sp4); transition: opacity .14s; }
.calc-apply-btn:hover { opacity: .86; }

/* ── MEAL DRAWER ── */
.meal-drawer {
  display: none; position: fixed; inset: 0; z-index: 350;
  background: rgba(18,16,12,.44); backdrop-filter: blur(5px);
}
.meal-drawer.open { display: flex; align-items: flex-start; justify-content: flex-end; }
.meal-drawer-panel {
  width: 480px; max-width: 100vw; height: 100vh; background: var(--card);
  animation: slideIn .25s cubic-bezier(.25,.46,.45,.94);
  display: flex; flex-direction: column; overflow: hidden;
}
.meal-drawer-hd {
  padding: var(--sp5) var(--sp6); border-bottom: 1px solid var(--border);
  display: flex; align-items: flex-start; justify-content: space-between; flex-shrink: 0;
}
.meal-drawer-title { font-family: var(--display); font-size: 18px; font-weight: 600; color: var(--t1); margin-bottom: 2px; }
.meal-drawer-sub { font-size: 12px; color: var(--t3); }

/* Time chips */
.meal-time-chips {
  display: flex; gap: var(--sp1); overflow-x: auto; padding: var(--sp3) var(--sp6);
  border-bottom: 1px solid var(--border-light); flex-shrink: 0; scrollbar-width: none;
}
.meal-time-chips::-webkit-scrollbar { display: none; }
.meal-time-chip {
  flex-shrink: 0; padding: 5px 12px; border-radius: 20px; border: 1.5px solid var(--border);
  background: var(--card); font-family: var(--body); font-size: 12px; font-weight: 500;
  color: var(--t2); cursor: pointer; transition: all .14s; white-space: nowrap;
}
.meal-time-chip:hover { border-color: #aaa; color: var(--t1); }
.meal-time-chip.active { background: var(--ink); color: #fff; border-color: var(--ink); }

/* Category bar */
.meal-cat-bar {
  display: flex; gap: var(--sp1); overflow-x: auto; padding: var(--sp3) var(--sp6);
  border-bottom: 1px solid var(--border-light); flex-shrink: 0; scrollbar-width: none;
}
.meal-cat-bar::-webkit-scrollbar { display: none; }
.meal-cat-btn {
  flex-shrink: 0; padding: 4px 11px; border-radius: 6px; border: 1px solid var(--border);
  background: var(--surface); font-family: var(--body); font-size: 11.5px; font-weight: 500;
  color: var(--t2); cursor: pointer; transition: all .14s; white-space: nowrap;
}
.meal-cat-btn:hover { border-color: #aaa; color: var(--t1); }
.meal-cat-btn.active { background: var(--ink); color: #fff; border-color: var(--ink); }

/* Search bar */
.meal-search-row {
  display: flex; gap: var(--sp3); padding: var(--sp4) var(--sp6);
  border-bottom: 1px solid var(--border-light); flex-shrink: 0;
}
.meal-search-wrap { position: relative; flex: 1; }
.meal-search-icon { position: absolute; left: 11px; top: 50%; transform: translateY(-50%); color: var(--t3); font-size: 16px; pointer-events: none; }
.meal-search-input {
  width: 100%; background: var(--surface); border: 1.5px solid var(--border);
  border-radius: var(--r-sm); padding: 9px 32px 9px 34px; font-family: var(--body);
  font-size: 13.5px; color: var(--t1); outline: none; transition: border-color .14s;
}
.meal-search-input:focus { border-color: var(--ink); }
.meal-search-clear {
  position: absolute; right: 8px; top: 50%; transform: translateY(-50%);
  background: none; border: none; color: var(--t3); cursor: pointer; font-size: 14px;
  width: 22px; height: 22px; display: flex; align-items: center; justify-content: center;
}
.meal-gram-wrap { display: flex; align-items: center; gap: 6px; flex-shrink: 0; }
.meal-gram-input {
  width: 68px; background: var(--surface); border: 1.5px solid var(--border);
  border-radius: var(--r-sm); padding: 9px 8px; font-family: var(--body); font-size: 14px;
  font-weight: 600; color: var(--t1); outline: none; text-align: center; transition: border-color .14s;
}
.meal-gram-input:focus { border-color: var(--ink); }
.meal-gram-label { font-size: 13px; color: var(--t3); font-weight: 500; }

/* Food grid */
.food-grid {
  flex: 1; overflow-y: auto; padding: var(--sp4) var(--sp6);
  display: flex; flex-direction: column; gap: var(--sp2);
}
.food-item {
  display: flex; align-items: center; gap: var(--sp3); padding: var(--sp3) var(--sp4);
  background: var(--surface); border: 1.5px solid var(--border); border-radius: var(--r-md);
  cursor: pointer; transition: all .15s;
}
.food-item:hover { border-color: var(--ink); background: var(--card); }
.food-item-ico { font-size: 22px; width: 36px; text-align: center; flex-shrink: 0; }
.food-item-info { flex: 1; min-width: 0; }
.food-item-name { font-size: 13.5px; font-weight: 600; color: var(--t1); margin-bottom: 2px; }
.food-item-mac { font-size: 11.5px; color: var(--t3); }
.food-item-kcal {
  font-family: var(--display); font-size: 16px; font-weight: 600; color: var(--t1); flex-shrink: 0;
}
.food-item-add {
  width: 30px; height: 30px; border-radius: 50%; background: var(--ink); color: #fff;
  border: none; cursor: pointer; display: flex; align-items: center; justify-content: center;
  font-size: 16px; flex-shrink: 0; transition: all .14s;
}
.food-item-add:hover { background: var(--sage); }
.food-item.just-added { border-color: var(--sage); background: var(--sage-light); }
.food-item.just-added .food-item-add { background: var(--sage); }

/* Custom meal row */
.meal-custom-row {
  padding: var(--sp4) var(--sp6); border-top: 1px solid var(--border-light); flex-shrink: 0;
}
.meal-custom-btn {
  display: flex; align-items: center; gap: var(--sp2); background: none; border: 1.5px dashed var(--border);
  border-radius: var(--r-md); padding: 10px 16px; font-family: var(--body); font-size: 13px;
  font-weight: 500; color: var(--t2); cursor: pointer; transition: all .14s; width: 100%; justify-content: center;
}
.meal-custom-btn:hover { border-color: var(--ink); color: var(--t1); }

/* ── SHOP ── */
.shop-rec { background: var(--amber-light); border: 1px solid var(--amber-border); border-radius: var(--r-lg); padding: var(--sp5) var(--sp6); display: flex; align-items: center; gap: var(--sp5); margin-bottom: var(--sp6); }
.sr-icon { font-size: 28px; flex-shrink: 0; }
.sr-text strong { display: block; font-family: var(--display); font-size: 17px; font-weight: 600; letter-spacing: -.3px; color: var(--t1); margin-bottom: 3px; }
.sr-text span { font-size: 12.5px; color: var(--t2); line-height: 1.4; }
.sr-text em { font-style: normal; color: var(--amber); font-weight: 600; }
.shop-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(220px,1fr)); gap: var(--sp4);}
.prod-card {
  background: var(--card); border: 1px solid var(--border); border-radius: var(--r-lg);
  overflow: hidden; cursor: pointer; transition: all .2s; box-shadow: var(--sh-sm);
  display: flex; flex-direction: column;
}
.prod-card:hover { box-shadow: var(--sh-lg); transform: translateY(-3px); }
.prod-card.rec { border-color: var(--amber-border); border-width: 1.5px; }
.prod-card.in-cart { border-color: var(--sage); border-width: 1.5px; }
.prod-thumb {
  width: 100%; aspect-ratio: 1 / 1; overflow: hidden; position: relative; flex-shrink: 0;
  background: var(--surface);
}
.prod-thumb img { width: 100%; height: 100%; object-fit: contain; display: block; transition: transform .3s; padding: var(--sp3); }
.prod-card:hover .prod-thumb img { transform: scale(1.04); }
.p-rec-b { position: absolute; top: 9px; right: 9px; background: var(--amber-light); border: 1px solid var(--amber-border); border-radius: 5px; padding: 2px 7px; font-size: 9.5px; font-weight: 700; color: var(--amber); text-transform: uppercase; letter-spacing: .5px; }
.p-new-b { position: absolute; top: 9px; left: 9px; background: var(--ink); color: #fff; font-size: 9.5px; font-weight: 700; text-transform: uppercase; letter-spacing: .5px; padding: 2px 7px; border-radius: 5px; }
.prod-body { padding: var(--sp4); display: flex; flex-direction: column; height: 100%;}
.p-brand { font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: .7px; color: var(--t3); margin-bottom: 3px; }
.p-name { font-size: 14px; font-weight: 600; color: var(--t1); margin-bottom: var(--sp1); }
.p-desc { font-size: 11.5px; color: var(--t2); line-height: 1.45; margin-bottom: var(--sp4); }
.prod-footer { display: flex; align-items: center; justify-content: space-between; justify-self: end;}
.p-price { font-family: var(--display); font-size: 18px; font-weight: 600; color: var(--t1); }
.p-price small { font-family: var(--body); font-size: 11px; color: var(--t3); margin-left: 1px; }
.add-btn { background: var(--ink); color: #fff; border: none; border-radius: 7px; padding: 7px 12px; font-family: var(--body); font-size: 12px; font-weight: 600; cursor: pointer; transition: all .14s; }
.add-btn:hover { opacity: .8; }
.add-btn.added { background: var(--sage); }
.cart-drawer { display: none; position: fixed; inset: 0; z-index: 350; background: rgba(18,16,12,.44); backdrop-filter: blur(5px); }
.cart-drawer.open { display: flex; align-items: flex-start; justify-content: flex-end; }
.cart-panel { width: 380px; max-width: 100vw; height: 100vh; background: var(--card); animation: slideIn .25s cubic-bezier(.25,.46,.45,.94); display: flex; flex-direction: column; overflow: hidden; }
.cart-hd { padding: var(--sp6) var(--sp6) var(--sp5); border-bottom: 1px solid var(--border); display: flex; align-items: center; justify-content: space-between; flex-shrink: 0; }
.cart-hd h3 { font-family: var(--display); font-size: 19px; font-weight: 600; }
.cart-close { background: none; border: none; font-size: 20px; cursor: pointer; color: var(--t2); width: 30px; height: 30px; display: flex; align-items: center; justify-content: center; border-radius: 50%; transition: background .14s; }
.cart-close:hover { background: rgba(0,0,0,.06); }
.cart-body { flex: 1; overflow-y: auto; padding: var(--sp5) var(--sp6); }
.cart-item { display: flex; align-items: center; gap: var(--sp3); padding: var(--sp3) 0; border-bottom: 1px solid var(--border-light); }
.cart-item-photo { width: 44px; height: 44px; border-radius: 10px; overflow: hidden; flex-shrink: 0; background: var(--surface); }
.cart-item-photo img { width: 100%; height: 100%; object-fit: cover; }
.cart-item-info { flex: 1; }
.cart-item-info strong { display: block; font-size: 13px; font-weight: 600; color: var(--t1); margin-bottom: 2px; }
.cart-item-info span { font-size: 11.5px; color: var(--t3); }
.cart-item-price { font-family: var(--display); font-size: 16px; font-weight: 600; color: var(--t1); }
.cart-qty { display: flex; align-items: center; gap: var(--sp2); margin-left: var(--sp3); }
.qty-btn { width: 24px; height: 24px; border-radius: 6px; border: 1px solid var(--border); background: var(--surface); cursor: pointer; font-size: 14px; font-weight: 700; display: flex; align-items: center; justify-content: center; transition: all .14s; }
.qty-btn:hover { background: var(--border); }
.qty-val { font-size: 13px; font-weight: 600; color: var(--t1); min-width: 16px; text-align: center; }
.cart-footer { padding: var(--sp5) var(--sp6); border-top: 1px solid var(--border); flex-shrink: 0; }
.cart-total-row { display: flex; justify-content: space-between; align-items: center; margin-bottom: var(--sp4); }
.cart-total-lbl { font-size: 13px; color: var(--t2); }
.cart-total-val { font-family: var(--display); font-size: 22px; font-weight: 600; color: var(--t1); }
.checkout-btn { background: var(--ink); color: #fff; border: none; border-radius: var(--r-md); padding: 14px; width: 100%; font-family: var(--body); font-size: 14px; font-weight: 600; cursor: pointer; transition: opacity .14s; }
.checkout-btn:hover { opacity: .86; }
.cart-empty { text-align: center; padding: var(--sp9) var(--sp6); color: var(--t3); }
.cart-empty span { font-size: 40px; display: block; margin-bottom: var(--sp4); }
.cart-empty p { font-size: 13.5px; }

/* ── RATING ── */
.lb-section-title { font-family: var(--display); font-size: 20px; font-weight: 600; color: var(--t1); letter-spacing: -.3px; margin-bottom: var(--sp4); }
.lb-table { background: var(--card); border: 1px solid var(--border); border-radius: var(--r-lg); overflow: hidden; box-shadow: var(--sh-sm); margin-bottom: var(--sp6); }
.lb-row { display: flex; align-items: center; gap: var(--sp4); padding: var(--sp4) var(--sp5); border-bottom: 1px solid var(--border-light); transition: background .14s; }
.lb-row:last-child { border-bottom: none; }
.lb-row:hover { background: var(--surface); }
.lb-row.me { background: rgba(24,23,15,.04); }
.lb-rank { font-size: 14px; font-weight: 700; color: var(--t2); width: 28px; text-align: center; flex-shrink: 0; }
.lb-rank.top { color: var(--gold); }
.lb-user-av { width: 36px; height: 36px; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-family: var(--display); font-size: 14px; color: #fff; flex-shrink: 0; }
.lb-user-info { flex: 1; }
.lb-user-name { font-size: 13.5px; font-weight: 600; color: var(--t1); display: flex; align-items: center; gap: var(--sp2); }
.lb-you-badge { background: var(--ink); color: #fff; font-size: 9px; font-weight: 700; text-transform: uppercase; letter-spacing: .5px; padding: 1px 6px; border-radius: 4px; }
.lb-user-sub { font-size: 11.5px; color: var(--t3); }
.lb-pts { font-family: var(--display); font-size: 17px; font-weight: 600; color: var(--t1); }
.lb-pts small { font-family: var(--body); font-size: 10.5px; color: var(--t3); }
.lb-change { font-size: 11.5px; font-weight: 600; flex-shrink: 0; width: 40px; text-align: right; }
.lb-change.up { color: var(--sage); }
.lb-change.down { color: var(--rust); }
.lb-change.same { color: var(--t3); }

/* ── PROFILE ── */
.profile-hero { background: var(--ink); border-radius: var(--r-lg); padding: var(--sp7); margin-bottom: var(--sp6); position: relative; overflow: hidden; }
.profile-hero-bg { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; opacity: .18; z-index: 0; }
.profile-hero-content { position: relative; z-index: 1; display: flex; align-items: center; gap: var(--sp7); }
.ph-avatar-wrap { flex-shrink: 0; position: relative; }
.ph-avatar { width: 80px; height: 80px; border-radius: 50%; border: 3px solid rgba(255,255,255,.2); background: linear-gradient(135deg,#c8b596,#8a7255); display: flex; align-items: center; justify-content: center; font-family: var(--display); font-size: 32px; color: #fff; overflow: hidden; position: relative; }
.ph-avatar img { width: 100%; height: 100%; object-fit: cover; position: absolute; inset: 0; }
.ph-edit-btn { position: absolute; bottom: 0; right: 0; width: 26px; height: 26px; border-radius: 50%; background: #fff; border: none; cursor: pointer; display: flex; align-items: center; justify-content: center; font-size: 12px; box-shadow: 0 2px 6px rgba(0,0,0,.2); }
.ph-info { z-index: 1; }
.ph-name { font-family: var(--display); font-size: 24px; font-weight: 600; color: #fff; letter-spacing: -.4px; margin-bottom: 3px; }
.ph-sub { font-size: 12.5px; color: rgba(255,255,255,.55); margin-bottom: var(--sp4); }
.ph-tags { display: flex; gap: var(--sp2); flex-wrap: wrap; }
.ph-tag { background: rgba(255,255,255,.12); border-radius: 5px; padding: 3px 10px; font-size: 11.5px; font-weight: 500; color: rgba(255,255,255,.8); }
.profile-stats { display: grid; grid-template-columns: repeat(4,1fr); gap: var(--sp3); margin-bottom: var(--sp6); }
.pstat { background: var(--card); border: 1px solid var(--border); border-radius: var(--r-md); padding: var(--sp4) var(--sp3); text-align: center; box-shadow: var(--sh-sm); }
.pstat-v { font-family: var(--display); font-size: 22px; font-weight: 600; letter-spacing: -.5px; color: var(--t1); display: block; margin-bottom: 2px; }
.pstat-l { font-size: 10px; font-weight: 600; text-transform: uppercase; letter-spacing: .6px; color: var(--t3); }
.profile-form { background: var(--card); border: 1px solid var(--border); border-radius: var(--r-lg); padding: var(--sp6); box-shadow: var(--sh-sm);}
.pf-title { font-family: var(--display); font-size: 18px; font-weight: 600; color: var(--t1); margin-bottom: var(--sp5); letter-spacing: -.3px; }
.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: var(--sp4); }
.form-field { display: flex; flex-direction: column; gap: var(--sp2); }
.form-label { font-size: 10.5px; font-weight: 700; text-transform: uppercase; letter-spacing: .7px; color: var(--t3); }
.form-input { background: var(--surface); border: 1.5px solid var(--border); border-radius: var(--r-sm); padding: 10px 12px; font-family: var(--body); font-size: 13.5px; color: var(--t1); outline: none; transition: border-color .14s; }
.form-input:focus { border-color: var(--ink); }
.form-select { background: var(--surface); border: 1.5px solid var(--border); border-radius: var(--r-sm); padding: 10px 12px; font-family: var(--body); font-size: 13.5px; color: var(--t1); outline: none; cursor: pointer; appearance: none; background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%239a958f' stroke-width='1.5' fill='none' stroke-linecap='round'/%3E%3C/svg%3E"); background-repeat: no-repeat; background-position: right 12px center; transition: border-color .14s; }
.form-select:focus { border-color: var(--ink); }
.save-btn { background: var(--ink); color: #fff; border: none; border-radius: var(--r-md); padding: 12px var(--sp6); font-family: var(--body); font-size: 13.5px; font-weight: 600; cursor: pointer; transition: opacity .14s; margin-top: var(--sp4); }
.save-btn:hover { opacity: .86; }
.save-confirm { display: none; font-size: 12.5px; color: var(--sage); font-weight: 600; margin-top: var(--sp3); align-items: center; gap: var(--sp2); }
.save-confirm.show { display: flex; }
.profile-legal-link {display: inline-block; width: 100%; padding: 20px 0px; font-family: var(--body); font-size: 12px; font-weight: 600; cursor: pointer; transition: opacity .14s; white-space: nowrap; color: var(--t3); text-align: center; }

/* ── ACTIVE WEEK TRACKER ── */
.aw-day { background: var(--card); border: 1px solid var(--border); border-radius: var(--r-md); margin-bottom: var(--sp3); overflow: hidden; box-shadow: var(--sh-sm); }
.aw-day.day-complete { border-color: var(--sage); background: var(--sage-light); }
.aw-day-hd { display: flex; align-items: center; gap: var(--sp3); padding: var(--sp3) var(--sp4); cursor: pointer; transition: background .14s; user-select: none; }
.aw-day-hd:hover { background: rgba(0,0,0,.02); }
.aw-day.day-complete .aw-day-hd:hover { background: rgba(74,114,86,.06); }
.aw-day-pill { width: 44px; height: 44px; border-radius: 10px; flex-shrink: 0; display: flex; flex-direction: column; align-items: center; justify-content: center; background: rgba(0,0,0,.06); }
.aw-day-pill.is-today { background: var(--ink); }
.aw-day-pill.is-done { background: var(--sage); }
.aw-dp-d { font-size: 8px; font-weight: 700; text-transform: uppercase; letter-spacing: .5px; color: var(--t3); line-height: 1; }
.aw-dp-n { font-size: 15px; font-weight: 700; color: var(--t1); line-height: 1.2; }
.aw-day-pill.is-today .aw-dp-d, .aw-day-pill.is-today .aw-dp-n,
.aw-day-pill.is-done .aw-dp-d, .aw-day-pill.is-done .aw-dp-n { color: #fff; }
.aw-day-info { flex: 1; }
.aw-day-name { font-size: 14px; font-weight: 600; color: var(--t1); margin-bottom: 2px; }
.aw-day-sub { font-size: 12px; color: var(--t3); }
.aw-day.day-complete .aw-day-name { color: var(--sage); }
.aw-progress-pill { display: flex; align-items: center; gap: 5px; background: rgba(0,0,0,.06); border-radius: 20px; padding: 4px 10px; font-size: 11px; font-weight: 600; color: var(--t2); flex-shrink: 0; }
.aw-day.day-complete .aw-progress-pill { background: var(--sage); color: #fff; }
.aw-chevron { color: var(--t3); font-size: 16px; transition: transform .2s; flex-shrink: 0; }
.aw-day.open .aw-chevron { transform: rotate(180deg); }
.aw-exercises { display: none; border-top: 1px solid var(--border-light); padding: var(--sp3) var(--sp4) var(--sp4); }
.aw-day.open .aw-exercises { display: block; }
.aw-ex-row { display: flex; align-items: center; gap: var(--sp3); padding: var(--sp3); border-radius: var(--r-sm); margin-bottom: var(--sp2); transition: background .14s; border: 1.5px solid transparent; }
.aw-ex-row.ex-done { background: var(--sage-light); border-color: rgba(74,114,86,.2); }
.aw-ex-check-btn { width: 32px; height: 32px; border-radius: 50%; flex-shrink: 0; border: 2px solid var(--border); background: var(--surface); cursor: pointer; display: flex; align-items: center; justify-content: center; font-size: 14px; transition: all .18s; }
.aw-ex-check-btn:hover { border-color: var(--sage); background: var(--sage-light); }
.aw-ex-row.ex-done .aw-ex-check-btn { background: var(--sage); border-color: var(--sage); color: #fff; }
.aw-ex-icon { width: 52px; height: 52px; border-radius: 9px; background: rgba(0,0,0,.05); display: flex; align-items: center; justify-content: center; font-size: 18px; flex-shrink: 0; overflow: hidden; }
.aw-ex-row.ex-done .aw-ex-icon { background: rgba(74,114,86,.12); }
.aw-ex-info { flex: 1; }
.aw-ex-name { font-size: 13.5px; font-weight: 600; color: var(--t1); margin-bottom: 1px; }
.aw-ex-row.ex-done .aw-ex-name {color: var(--t3); }
.aw-ex-detail { font-size: 11.5px; color: var(--t3); }
.aw-ex-sets { font-size: 12.5px; font-weight: 700; color: var(--t1); flex-shrink: 0; background: rgba(0,0,0,.06); padding: 4px 9px; border-radius: 6px; white-space: nowrap; }
.aw-ex-row.ex-done .aw-ex-sets { background: var(--sage); color: #fff; }
.aw-finish-btn { margin-top: var(--sp4); background: var(--ink); color: #fff; border: none; border-radius: var(--r-md); padding: 11px; width: 100%; font-family: var(--body); font-size: 13.5px; font-weight: 600; cursor: pointer; transition: opacity .14s; }
.aw-finish-btn:hover { opacity: .86; }
.aw-finish-btn:disabled { opacity: .35; cursor: not-allowed; }
.aw-ex-check-btn { position: relative; display: flex; align-items: center; justify-content: center; width: 32px; height: 32px; border: none; background: none; cursor: pointer; padding: 0; flex-shrink: 0;}
.aw-ex-check-btn svg {inset: 0;}
.aw-ex-check-btn span { position: relative; z-index: 1; line-height: 1;}
.aw-ex-check-btn.done svg circle:last-child { stroke: var(--sage);}

/* OB trigger bar */
.ob-trigger-bar { background: var(--surface); border: 1px solid var(--border); border-radius: var(--r-md); padding: var(--sp3) var(--sp4); display: flex; align-items: center; gap: var(--sp3); margin-bottom: var(--sp5); }
.ob-trigger-bar span { font-size: 12.5px; color: var(--t2); flex: 1; }
.ob-trigger-btn { background: var(--ink); color: #fff; border: none; border-radius: var(--r-sm); padding: 6px 13px; font-family: var(--body); font-size: 12px; font-weight: 600; cursor: pointer; transition: opacity .14s; white-space: nowrap; flex-shrink: 0; }
.ob-trigger-btn:hover { opacity: .86; }
.ob-trigger-btn.sec { background: rgba(0,0,0,.08); color: var(--t1); }
.ob-trigger-btn.sec:hover { background: rgba(0,0,0,.13); }

/* ── MY PLAN TABS ── */
.mp-tabs {
  display: flex; gap: 2px; background: var(--surface); border: 1px solid var(--border);
  border-radius: var(--r-md); padding: 3px; margin-bottom: var(--sp5);
}
.mp-tab {
  flex: 1; padding: 9px 12px; border: none; border-radius: var(--r-sm);
  background: none; font-family: var(--body); font-size: 13px; font-weight: 600;
  color: var(--t2); cursor: pointer; transition: all .15s;
}
.mp-tab.active { background: var(--card); color: var(--t1); box-shadow: var(--sh-sm); }

/* ── WEEK NAV ── */
.ses-hd-nav {
  display: flex; align-items: center; gap: var(--sp3);
}
.ses-hd { display: flex; align-items: center; justify-content: space-between; margin-bottom: var(--sp4); }
.ses-hd h3 { font-family: var(--display); font-size: 18px; font-weight: 600; color: var(--t1); letter-spacing: -.3px; }
.ses-hd span { font-size: 12px; color: var(--t3); font-weight: 500; }
.week-nav-btn {
  width: 30px; height: 30px; border-radius: var(--r-sm); border: 1px solid var(--border);
  background: var(--card); cursor: pointer; display: flex; align-items: center;
  justify-content: center; color: var(--t2); font-size: 14px; transition: all .14s; flex-shrink: 0;
}
.week-nav-btn:hover { border-color: #aaa; color: var(--t1); background: var(--card-alt); }
.week-nav-btn:disabled { opacity: .3; cursor: not-allowed; }

/* ── HISTORY ── */
.history-week {
  background: var(--card); border: 1px solid var(--border); border-radius: var(--r-lg);
  margin-bottom: var(--sp4); overflow: hidden; box-shadow: var(--sh-sm);
}
.history-week-hd {
  display: flex; align-items: center; gap: var(--sp4); padding: var(--sp4) var(--sp5);
  cursor: pointer; transition: background .14s; user-select: none;
}
.history-week-hd:hover { background: var(--surface); }
.hw-num {
  width: 38px; height: 38px; border-radius: 9px; background: rgba(0,0,0,.06);
  display: flex; align-items: center; justify-content: center; font-size: 12px;
  font-weight: 700; color: var(--t2); flex-shrink: 0;
}
.hw-num.done { background: var(--sage); color: #fff; }
.hw-num.active-wk { background: var(--ink); color: #fff; }
.hw-info { flex: 1; }
.hw-title { font-size: 14px; font-weight: 600; color: var(--t1); margin-bottom: 2px; }
.hw-sub { font-size: 12px; color: var(--t3); }
.hw-badge {
  font-size: 11px; font-weight: 600; padding: 3px 9px; border-radius: 5px;
  background: rgba(0,0,0,.06); color: var(--t2); flex-shrink: 0;
}
.hw-badge.done { background: var(--sage-light); color: var(--sage); }
.hw-badge.active { background: var(--ink); color: #fff; }
.hw-chevron { color: var(--t3); font-size: 16px; transition: transform .2s; flex-shrink: 0; }
.history-week.open .hw-chevron { transform: rotate(180deg); }
.history-week-body { display: none; border-top: 1px solid var(--border-light); padding: var(--sp3) var(--sp5) var(--sp4); }
.history-week.open .history-week-body { display: block; }
.hw-day-row {
  display: flex; align-items: center; gap: var(--sp3); padding: var(--sp2) 0;
  border-bottom: 1px solid var(--border-light);
}
.hw-day-row:last-child { border-bottom: none; }
.hw-day-dot {
  width: 8px; height: 8px; border-radius: 50%; flex-shrink: 0;
  background: var(--border);
}
.hw-day-dot.done { background: var(--sage); }
.hw-day-dot.rest { background: var(--border-light); }
.hw-day-name { font-size: 13px; font-weight: 500; color: var(--t1); flex: 1; }
.hw-day-tag { font-size: 11px; color: var(--t3); }
.hw-day-tag.done { color: var(--sage); font-weight: 600; }
.history-empty {
  text-align: center; padding: var(--sp8) 0; color: var(--t3); font-size: 13.5px;
}

/* ── GRAM STEPPER ── */
.gram-stepper {
  display: flex; align-items: center; gap: 4px; flex-shrink: 0;
  background: var(--surface); border: 1.5px solid var(--border);
  border-radius: var(--r-sm); padding: 4px 6px;
}
.gram-step-btn {
  width: 28px; height: 28px; border-radius: 6px; border: none;
  background: var(--card); color: var(--t1); font-size: 18px; font-weight: 600;
  cursor: pointer; display: flex; align-items: center; justify-content: center;
  transition: background .12s; flex-shrink: 0; line-height: 1;
}
.gram-step-btn:hover { background: var(--border); }
.gram-step-btn:active { transform: scale(.92); }
.gram-step-val {
  font-size: 15px; font-weight: 700; color: var(--t1);
  min-width: 32px; text-align: center;
}
.gram-step-unit { font-size: 12px; color: var(--t3); font-weight: 500; }

/* ── FAB ── */
.fab {
  position: fixed; bottom: calc(var(--mobile-nav-h) + 16px + env(safe-area-inset-bottom,0px));
  right: var(--sp5); z-index: 130;
  width: 52px; height: 52px; border-radius: 50%;
  background: var(--ink); color: #fff; border: none;
  box-shadow: 0 4px 16px rgba(0,0,0,.28);
  display: flex; align-items: center; justify-content: center;
  font-size: 22px; cursor: pointer;
  transition: transform .15s, box-shadow .15s;
}
.fab:hover { transform: scale(1.08); box-shadow: 0 6px 20px rgba(0,0,0,.34); }
.fab:active { transform: scale(.94); }

/* ── REST TIMER ── */
.rest-timer-overlay {
  display: none; position: fixed; inset: 0; z-index: 800;
  background: rgba(18,16,12,.72); backdrop-filter: blur(12px);
  align-items: center; justify-content: center;
}
.rest-timer-overlay.open { display: flex; animation: fadeIn .2s ease; }
.rest-timer-box {
  background: var(--card); border-radius: var(--r-xl);
  padding: var(--sp8) var(--sp7) var(--sp6);
  width: 300px; text-align: center; position: relative;
  box-shadow: 0 24px 60px rgba(0,0,0,.3);
  animation: popIn .25s cubic-bezier(.25,.46,.45,.94);
}
.rt-label {
  font-size: 10px; font-weight: 700; text-transform: uppercase;
  letter-spacing: 1.2px; color: var(--t3); margin-bottom: var(--sp4);
}
.rt-circle {
  position: relative; width: 140px; height: 140px;
  margin: 0 auto var(--sp5);
}
.rt-svg { width: 140px; height: 140px; transform: rotate(-90deg); }
.rt-track {
  fill: none; stroke: var(--border); stroke-width: 6;
}
.rt-progress {
  fill: none; stroke: var(--ink); stroke-width: 6;
  stroke-linecap: round;
  transition: stroke-dashoffset .9s linear;
}
.rt-time {
  position: absolute; inset: 0; display: flex; align-items: center; justify-content: center;
  font-family: var(--display); font-size: 44px; font-weight: 600;
  color: var(--t1); letter-spacing: -2px;
}
.rt-ex-name {
  font-size: 13px; color: var(--t2); margin-bottom: var(--sp6);
  font-weight: 500; line-height: 1.4;
}
.rt-quote { font-size: 12px; color: var(--t3); text-align: center; height: 36px; overflow: hidden; margin-bottom: var(--sp4); font-style: italic; letter-spacing: .3px; padding: 0 var(--sp4); line-height: 1.4; }
.rt-btns { display: flex; gap: var(--sp3); justify-content: center; margin-bottom: var(--sp2); }
.rt-btn {
  border: 1.5px solid var(--border); border-radius: var(--r-md);
  padding: 10px 20px; font-family: var(--body); font-size: 13px;
  font-weight: 600; cursor: pointer; transition: all .14s;
}
.rt-btn-skip { background: var(--surface); color: var(--t2); }
.rt-btn-skip:hover { background: var(--border); color: var(--t1); }
.rt-btn-plus { background: var(--sage-light); color: var(--sage); border-color: rgba(74,114,86,.3); }
.rt-btn-plus:hover { background: var(--sage); color: #fff; }
.rt-close {
  position: absolute; top: var(--sp4); right: var(--sp4);
  width: 30px; height: 30px; border-radius: 50%;
  background: var(--card-alt); border: 1px solid var(--border);
  cursor: pointer; display: flex; align-items: center; justify-content: center;
  color: var(--t3); font-size: 14px; transition: all .14s;
}
.rt-close:hover { background: var(--border); color: var(--t1); }

/* ── WAKELOCK BADGE ── */
.wakelock-badge {
  position: fixed; top: 60px; right: var(--sp4); z-index: 200;
  background: rgba(18,16,12,.75); color: rgba(255,255,255,.8);
  border-radius: 20px; padding: 5px 12px; font-size: 11px; font-weight: 600;
  display: flex; align-items: center; gap: 5px; backdrop-filter: blur(8px);
  pointer-events: none;
}

/* ── EXERCISE LOG INPUTS ── */
.aw-ex-log {
  display: flex; align-items: center; gap: 4px; margin-top: 5px;
}
.ex-log-input {
  width: 52px; background: var(--surface); border: 1.5px solid var(--border);
  border-radius: 6px; padding: 4px 6px; font-family: var(--body);
  font-size: 12px; font-weight: 600; color: var(--t1); text-align: center;
  outline: none; transition: border-color .14s;
  -moz-appearance: textfield;
}
.ex-log-input::-webkit-inner-spin-button,
.ex-log-input::-webkit-outer-spin-button { -webkit-appearance: none; }
.ex-log-input:focus { border-color: var(--ink); }
.ex-log-sep { font-size: 12px; color: var(--t3); font-weight: 600; }
.aw-ex-row.ex-done .ex-log-input { border-color: rgba(74,114,86,.3); background: rgba(74,114,86,.06); }

/* ── REST BUTTON on exercise ── */
.aw-rest-btn {
  display: flex; align-items: center; gap: 4px;
  background: var(--surface); border: 1.5px solid var(--border); border-radius: var(--r-sm);
  padding: 5px 10px; font-size: 11.5px; font-weight: 600; cursor: pointer;
  transition: all .14s; color: var(--t2); white-space: nowrap; font-family: var(--body);
}
.aw-rest-btn i { font-size: 13px; flex-shrink: 0; }
.aw-rest-btn:hover { background: var(--amber-light); border-color: var(--amber-border); color: var(--amber); }
.aw-rest-btn:active { transform: scale(.95); }

/* ── WEIGHT HINT ── */
.ex-weight-hint {
  font-size: 10.5px; color: var(--sage); font-weight: 600;
  display: block; margin-top: 3px;
}

/* ── PROGRESS PANEL ── */
.progress-card {
  background: var(--card); border: 1px solid var(--border); border-radius: var(--r-lg);
  padding: var(--sp6); box-shadow: var(--sh-sm);
}
.progress-card-hd {
  display: flex; align-items: flex-start; justify-content: space-between;
  gap: var(--sp4); margin-bottom: var(--sp5);
}
.progress-card-title {
  font-family: var(--display); font-size: 18px; font-weight: 600;
  color: var(--t1); letter-spacing: -.3px; margin-bottom: 3px;
  display: flex;
  align-items: center;
  gap: 5px;
}
.progress-card-sub { font-size: 12px; color: var(--t3); }

/* Weight chart */
.weight-chart-wrap {
  position: relative; background: var(--surface); border: 1px solid var(--border);
  border-radius: var(--r-md); overflow: hidden; margin-bottom: var(--sp4);
  min-height: 200px; display: flex; align-items: center; justify-content: center;
}
.weight-chart-empty {
  text-align: center; padding: var(--sp7) var(--sp6);
  position: absolute; inset: 0; display: flex; flex-direction: column;
  align-items: center; justify-content: center;
}
#weight-chart { display: block; width: 100%; }
.weight-entries { display: flex; flex-direction: column; gap: var(--sp2); }
.weight-entry-row {
  display: flex; align-items: center; gap: var(--sp3); padding: var(--sp2) var(--sp3);
  background: var(--surface); border: 1px solid var(--border-light); border-radius: var(--r-sm);
}
.weight-entry-date { font-size: 12px; color: var(--t3); flex: 1; }
.weight-entry-val {
  font-family: var(--display); font-size: 16px; font-weight: 600; color: var(--t1);
}
.weight-entry-delta { font-size: 11.5px; font-weight: 600; min-width: 42px; text-align: right; }
.weight-entry-delta.up { color: var(--rust); }
.weight-entry-delta.down { color: var(--sage); }
.weight-entry-delta.same { color: var(--t3); }
.weight-del-btn {
  background: none; border: none; color: var(--t3); font-size: 15px;
  cursor: pointer; padding: 3px; border-radius: 4px; transition: color .14s;
}
.weight-del-btn:hover { color: var(--rust); }
.weight-past-row {
  display: flex; align-items: center; gap: var(--sp2); flex-wrap: wrap;
  padding: var(--sp3) 0 var(--sp1); border-top: 1px dashed var(--border);
  margin-top: var(--sp2);
}
.weight-past-lbl { font-size: 11.5px; color: var(--t3); font-weight: 600; flex-shrink: 0; }
.weight-past-btn {
  padding: 4px 10px; border-radius: 20px; border: 1.5px solid var(--border);
  background: var(--surface); font-family: var(--body); font-size: 11.5px;
  font-weight: 600; color: var(--t2); cursor: pointer; transition: all .14s;
}
.weight-past-btn:hover { border-color: var(--ink); color: var(--t1); background: var(--card); }

/* Notification toggle */
.notif-toggle-wrap { display: flex; align-items: center; gap: var(--sp2); flex-shrink: 0; }
.notif-status-lbl { font-size: 11.5px; color: var(--t3); font-weight: 600; }
.notif-toggle-btn {
  width: 44px; height: 24px; border-radius: 12px; border: none;
  background: var(--border); cursor: pointer; position: relative; transition: background .2s;
  flex-shrink: 0;
}
.notif-toggle-btn.on { background: var(--sage); }
.notif-toggle-knob {
  position: absolute; top: 3px; left: 3px; width: 18px; height: 18px;
  border-radius: 50%; background: #fff; box-shadow: 0 1px 3px rgba(0,0,0,.2);
  transition: transform .2s;
}
.notif-toggle-btn.on .notif-toggle-knob { transform: translateX(20px); }
.notif-time-row, .notif-days-row {
  display: flex; align-items: center; justify-content: space-between;
  gap: var(--sp3); padding: var(--sp3) 0; border-bottom: 1px solid var(--border-light);
}
.notif-days-row { border-bottom: none; padding-bottom: 0; }
.notif-time-label { font-size: 13px; font-weight: 600; color: var(--t1); }
.notif-time-input {
  background: var(--surface); border: 1.5px solid var(--border); border-radius: var(--r-sm);
  padding: 8px 10px; font-family: var(--body); font-size: 14px; font-weight: 600;
  color: var(--t1); outline: none; transition: border-color .14s;
}
.notif-time-input:focus { border-color: var(--ink); }
.notif-days-grid { display: flex; gap: var(--sp1); flex-wrap: wrap; }
.notif-day-btn {
  width: 34px; height: 34px; border-radius: 50%; border: 1.5px solid var(--border);
  background: var(--surface); font-family: var(--body); font-size: 11px; font-weight: 600;
  color: var(--t2); cursor: pointer; transition: all .14s;
}
.notif-day-btn:hover { border-color: #aaa; color: var(--t1); }
.notif-day-btn.active { background: var(--ink); color: #fff; border-color: var(--ink); }
.notif-test-btn {
  display: flex; align-items: center; gap: var(--sp2); background: var(--amber-light);
  border: 1px solid var(--amber-border); border-radius: var(--r-sm);
  padding: 9px 14px; font-family: var(--body); font-size: 12.5px; font-weight: 600;
  color: var(--amber); cursor: pointer; transition: all .14s; margin-top: var(--sp4);
}
.notif-test-btn:hover { background: #fde8d2; }

/* PR records */
.pr-empty {
  text-align: center; padding: var(--sp6);
  background: var(--surface); border: 1px dashed var(--border); border-radius: var(--r-md);
}
.pr-item {
  display: flex; align-items: center; gap: var(--sp3); padding: var(--sp3) var(--sp4);
  background: var(--surface); border: 1px solid var(--border-light);
  border-radius: var(--r-md); margin-bottom: var(--sp2); transition: all .14s;
}
.pr-item.new-pr { border-color: var(--gold); background: var(--gold-light); }
.pr-icon { width: 44px; height: 44px; border-radius: var(--r-sm); overflow: hidden; flex-shrink: 0; background: var(--border-light); display: flex; align-items: center; justify-content: center; font-size: 20px; }
.pr-info { flex: 1; }
.pr-name { font-size: 13.5px; font-weight: 600; color: var(--t1); margin-bottom: 2px; }
.pr-meta { font-size: 11.5px; color: var(--t3); }
.pr-val {
  font-family: var(--display); font-size: 18px; font-weight: 600; color: var(--t1);
  flex-shrink: 0;
}
.pr-val small { font-family: var(--body); font-size: 10px; color: var(--t3); margin-left: 2px; }
.pr-new-badge {
  background: var(--gold); color: #fff; font-size: 9px; font-weight: 700;
  text-transform: uppercase; letter-spacing: .5px; padding: 2px 6px;
  border-radius: 4px; flex-shrink: 0;
}

/* ── MOBILE NAV PLAN TOAST ── */
.mn-plan-toast {
  position: fixed;
  bottom: calc(var(--mobile-nav-h) + 12px + env(safe-area-inset-bottom, 0px));
  left: 50%; transform: translateX(-50%) translateY(8px);
  background: var(--ink); color: #fff;
  padding: 9px 18px; border-radius: 20px;
  font-size: 13px; font-weight: 600;
  white-space: nowrap; pointer-events: none;
  opacity: 0; z-index: 200;
  transition: opacity .25s ease, transform .25s ease;
  box-shadow: 0 4px 16px rgba(0,0,0,.28);
}
.mn-plan-toast.visible {
  opacity: 1; transform: translateX(-50%) translateY(0);
}
.mn-plan-btn {
  position: relative;
  flex: 1.4;          /* slightly wider than peers */
}
.mn-plan-thumb {
  width: 36px; height: 36px; border-radius: 10px;
  background: var(--ink); color: #fff;
  display: flex; align-items: center; justify-content: center;
  font-size: 18px; overflow: hidden; flex-shrink: 0;
  margin: 0 auto 2px;
  transition: transform .18s, box-shadow .18s;
  box-shadow: 0 2px 8px rgba(0,0,0,.22);
}
.mn-plan-thumb img {
  width: 100%; height: 100%; object-fit: cover; display: block;
}
.mn-plan-btn:hover .mn-plan-thumb { transform: scale(1.08); }
.mn-plan-btn:active .mn-plan-thumb { transform: scale(.93); }
/* When active plan exists — ring highlight */
.mn-plan-btn.has-plan .mn-plan-thumb {
  box-shadow: 0 0 0 2.5px var(--amber), 0 2px 10px rgba(0,0,0,.28);
}
/* No-plan state: dashed ring */
.mn-plan-btn.no-plan .mn-plan-thumb {
  background: var(--card-alt);
  border: 2px dashed var(--border);
  color: var(--t3);
}
.mn-plan-btn .mn-item-label {
  font-size: 9.5px; font-weight: 600;
  color: var(--t3); display: block; line-height: 1;
}
.mn-plan-btn.has-plan span { color: var(--amber); }

/* ── cookie banner ── */
[data-theme="dark"] .cookie-banner { background: var(--card); border-color: var(--border); box-shadow: 0 8px 30px rgba(0,0,0,.5); }
[data-theme="dark"] .cookie-text { color: var(--t2); }
[data-theme="dark"] .cookie-btn { background: var(--ink); color: var(--bg); }
[data-theme="dark"] .cookie-btn.sec { background: transparent; border: 1px solid var(--border); color: var(--t2); }
[data-theme="dark"] .cookie-btn.sec:hover { border-color: var(--t2); color: var(--t1); }

/* ── ANIMATIONS ── */
@keyframes slideUp   { from { transform: translateY(24px); opacity: 0; } to { transform: translateY(0); opacity: 1; } }
@keyframes slideIn   { from { transform: translateX(40px); opacity: 0; } to { transform: translateX(0); opacity: 1; } }
@keyframes popIn     { from { transform: scale(.94); opacity: 0; } to { transform: scale(1); opacity: 1; } }
@keyframes fadeIn    { from { opacity: 0; } to { opacity: 1; } }

/* ══════════════════════════════════════
   MOBILE — ≤768px
══════════════════════════════════════ */
@media (max-width: 768px) {
  /* Layout */
  .app { position: relative; }
  .sidebar {
    position: fixed; top: 0; left: 0; bottom: 0; width: 280px;
    z-index: 150; transform: translateX(-100%); box-shadow: var(--sh-lg);
  }
  .sidebar.open { transform: translateX(0); }
  .main { width: 100%; }
  .topbar { padding: 0 var(--sp4); height: 52px; }
  .tb-menu-btn { display: flex; }
        .scroll-area {
          padding: var(--sp4);
          padding-bottom: calc(var(--mobile-nav-h) + var(--sp5) + env(safe-area-inset-bottom, 0px));
        }
    
        .mobile-scroll-spacer {
          display: none;
          /* убираем, т.к. теперь padding-bottom работает */
        }
  .mobile-nav {
    display: flex;
    padding-bottom: env(safe-area-inset-bottom, 0px);
  }

  /* Featured banner */
  .feat {
    flex-direction: column; align-items: flex-start;
    padding: var(--sp5); gap: var(--sp4); min-height: 200px;
  }
  .feat-title { font-size: 19px; }
  .feat-desc { font-size: 12px; max-width: none; }
  .feat-cta { width: 100%; text-align: center; padding: 12px; margin-top: var(--sp2); }

  /* Rating hero */
  .rating-hero { padding: var(--sp5) var(--sp4); min-height: 160px; }
  .rating-hero-name { font-size: 20px; }
  .rating-hero-stat-val { font-size: 17px; }
  .rating-hero-stats { gap: var(--sp4); }

  /* Section header */
  .sec-hd {
    flex-direction: column; align-items: flex-start;
    gap: var(--sp3); margin-bottom: var(--sp4);
  }
  .sec-hd-title { font-size: 22px; }
  #prog-filters { flex-wrap: wrap; }

  /* Programs grid */
  .prog-grid { grid-template-columns: 1fr 1fr; gap: var(--sp3); }

  /* Detail panel — slides up from bottom */
  .detail-wrap.open { align-items: flex-end; }
  .detail-panel {
    width: 100%; height: 92dvh; border-radius: var(--r-xl) var(--r-xl) 0 0;
    animation: slideUp .3s cubic-bezier(.25,.46,.45,.94);
  }
  .d-cta-area { padding-bottom: calc(var(--sp4) + env(safe-area-inset-bottom, 0px)); }
  .dh { height: 180px; }
  .d-body { padding: var(--sp4); }
  .d-title { font-size: 20px; }
  .d-desc { font-size: 13px; }
  .d-stats { grid-template-columns: repeat(3,1fr); gap: var(--sp2); }
  .d-stat { padding: var(--sp3) var(--sp2); }
  .d-stat-v { font-size: 16px; }

  /* My plan */
  .mp-hero { padding: var(--sp4) var(--sp4); border-radius: var(--r-md); margin-bottom: var(--sp4);}
  .mp-title { font-size: 22px;}
  .mp-stats { grid-template-columns: repeat(2,1fr); gap: var(--sp2); margin-bottom: var(--sp4); }
  .mp-sv { font-size: 18px; }
  .ses-hd { flex-wrap: wrap; gap: var(--sp2); }
  .ses-hd-nav { gap: var(--sp2); }
  .ses-hd h3 { font-size: 16px; }
  .diet-link { padding: var(--sp3) var(--sp4); gap: var(--sp3); margin-bottom: var(--sp4); }

 .aw-ex-row { gap: var(--sp3); padding: var(--sp3); align-items: flex-start; }
.aw-ex-icon { width: 52px; height: 52px; font-size: 20px; flex-shrink: 0; }
.aw-ex-info { flex: 1; min-width: 0; }
.aw-ex-name {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: var(--sp2);
  font-size: 13px;
}
.aw-ex-name-text { flex: 1; min-width: 0; }
.aw-ex-sets { font-size: 11px; padding: 2px 7px; flex-shrink: 0; }
.aw-ex-detail { font-size: 11.5px; margin-top: 2px; }
.ex-weight-hint { font-size: 11.5px; margin-top: 2px; }
.aw-ex-log { margin-top: var(--sp2); gap: var(--sp2); }
.aw-ex-log .ex-log-input { flex: 1; width: auto; min-width: 0; font-size: 13px; padding: 6px 8px; }
.aw-rest-btn { margin-left: auto; flex-shrink: 0; font-size: 12px; padding: 6px 10px; }
.aw-ex-check-btn { width: 28px; height: 28px; font-size: 12px; flex-shrink: 0;}

  /* Diet — macro strip stays 4-in-a-row, just smaller */
  .macro-strip { grid-template-columns: repeat(2,1fr); gap: 6px; margin-bottom: var(--sp4); }
  .ms-card { padding: var(--sp2) 6px; }
  .ms-val { font-size: 16px; letter-spacing: -.5px; }
  .ms-lbl { font-size: 8px; margin: 1px 0 var(--sp1); }
  .ms-target { font-size: 8.5px; }
  .ms-ico { width: 22px; height: 22px; font-size: 12px; margin-bottom: var(--sp1); }
  .diet-top-row { flex-direction: row; align-items: center; gap: var(--sp3); margin-bottom: var(--sp4); }
  .diet-tabs { margin-bottom: var(--sp4); }
  .diet-tab { font-size: 11.5px; padding: 8px 6px; }
  .calc-grid { grid-template-columns: 1fr 1fr; }
  .calc-result-grid { grid-template-columns: repeat(2,1fr); gap: var(--sp3); }
  .meal-drawer.open { align-items: flex-end; }
  .meal-drawer-panel {
    width: 100%; height: 92dvh; border-radius: var(--r-xl) var(--r-xl) 0 0;
    animation: slideUp .3s cubic-bezier(.25,.46,.45,.94);
  }
  .meal-custom-row {
    padding: var(--sp3) var(--sp4);
    padding-bottom: calc(var(--sp3) + env(safe-area-inset-bottom, 0px));
  }
  .meal-search-row { padding: var(--sp3) var(--sp4); }
  .meal-time-chips { padding: var(--sp2) var(--sp4); }
  .meal-cat-bar { padding: var(--sp2) var(--sp4); }
  .food-grid { padding: var(--sp3) var(--sp4); }
  .meal-drawer-hd { padding: var(--sp4) var(--sp4); }
  .meal-custom-row { padding: var(--sp3) var(--sp4); }
  .ob-trigger-bar { flex-wrap: wrap; gap: var(--sp2); }
  .ob-trigger-bar span { font-size: 12px; }

  /* Shop */
  .shop-grid { grid-template-columns: 1fr 1fr; gap: var(--sp3); }
  .shop-rec { flex-direction: column; align-items: flex-start; gap: var(--sp3); padding: var(--sp4); }
  .prod-body { padding: var(--sp3); }
  .p-name { font-size: 13px; }

  /* Cart */
  .cart-drawer.open { align-items: flex-end; }
  .cart-panel {
    width: 100%; height: 90dvh; border-radius: var(--r-xl) var(--r-xl) 0 0;
    animation: slideUp .25s cubic-bezier(.25,.46,.45,.94);
  }
  .cart-footer {
    padding-bottom: calc(var(--sp5) + env(safe-area-inset-bottom, 0px));
  }
  .cart-item { gap: var(--sp2); }
  .cart-item-price { font-size: 14px; }
  .cart-qty { margin-left: var(--sp1); }

  /* Progress */
  .progress-card { padding: var(--sp4); }
  .progress-card-hd { flex-wrap: wrap; gap: var(--sp2); margin-bottom: var(--sp4); }
  .notif-time-row, .notif-days-row { flex-direction: column; align-items: flex-start; gap: var(--sp2); }
  .notif-days-grid { gap: 6px; }

  /* Leaderboard */
  .lb-row { gap: var(--sp2); padding: var(--sp3) var(--sp4); }
  .lb-rank { width: 22px; font-size: 13px; }
  .lb-user-av { width: 32px; height: 32px; font-size: 12px; }
  .lb-user-name { font-size: 12.5px; }
  .lb-user-sub { font-size: 11px; }
  .lb-pts { font-size: 14px; }
  .lb-change { width: 32px; font-size: 11px; }

  /* Profile */
  .profile-hero { padding: var(--sp5); border-radius: var(--r-md); }
  .profile-hero-content { flex-direction: column; align-items: center; text-align: center; gap: var(--sp4); }
  .ph-tags { justify-content: center; }
  .ph-name { font-size: 20px; }
  .profile-stats { grid-template-columns: 1fr 1fr; gap: var(--sp2); margin-bottom: var(--sp4); }
  .pstat-v { font-size: 18px; }
  .form-grid { grid-template-columns: 1fr; gap: var(--sp3); }
  .profile-form { padding: var(--sp4); }
  .pf-title { font-size: 16px; }
  .save-btn { width: 100%; text-align: center; }

  /* Modals — centered with max-height */
  .modal-wrap.open { align-items: center; padding: var(--sp4); }
  .modal-box {
    width: 100%; max-width: 100%;
    border-radius: var(--r-xl);
    padding: var(--sp6) var(--sp5) var(--sp5);
    animation: popIn .25s cubic-bezier(.25,.46,.45,.94);
    max-height: calc(100dvh - var(--sp8));
    overflow-y: auto;
  }
  .m-title { font-size: 19px; }
  .m-btns { gap: var(--sp2); }

  /* Onboarding — slide up from bottom */
  .ob-box {
    padding: var(--sp5) var(--sp4) calc(var(--sp4) + env(safe-area-inset-bottom, 0px));
    max-height: 92dvh; overflow-y: auto;
  }
  .ob-q { font-size: 21px; }
  .ob-hint { font-size: 12px; margin-bottom: var(--sp4); }
  .ob-grid { gap: var(--sp2); margin-bottom: var(--sp4); }
  .ob-opt { padding: var(--sp3); }
  .ob-opt-icon { font-size: 20px; margin-bottom: var(--sp1); }
  .ob-opt-label { font-size: 12px; }
  .ob-opt-sub { font-size: 10.5px; }
  .ob-grid.four { grid-template-columns: repeat(4,1fr); gap: var(--sp2); }

  /* Auth */
  .auth-box {
    animation: slideUp .4s cubic-bezier(.25,.46,.45,.94);
  }
  .auth-hero { padding: var(--sp5) var(--sp4) var(--sp4); }
  .auth-body { padding: var(--sp4) var(--sp4) var(--sp5); }
  .auth-tabs { margin-bottom: var(--sp4); }
  .auth-form { gap: var(--sp3); }
}

/* ══════════════════════════════════════
   MOBILE — ≤480px  (small phones)
══════════════════════════════════════ */
@media (max-width: 480px) {
  /* Programs: single column on very small screens */
  .prog-grid { grid-template-columns: 1fr; }

  /* Macro strip: keep 4 cols even on tiny screens — just ultra compact */
  .macro-strip { gap: 4px; }
  .ms-card { padding: 6px 4px; }
  .ms-val { font-size: 14px; }
  .ms-lbl { font-size: 7.5px; }

  /* Shop: single column */
  .shop-grid { grid-template-columns: 1fr 1fr; }

  /* Calc: single column */
  .calc-grid { grid-template-columns: 1fr; }

  /* Onboarding 4-grid: keep 4 cols but tiny */
  .ob-grid { grid-template-columns: 1fr 1fr; }
  .ob-grid.four { grid-template-columns: repeat(4,1fr); }

  /* Exercise row: wrap sets to next line */
  .aw-ex-row { flex-wrap: wrap; }
  .aw-ex-sets {
    margin-left: calc(28px + var(--sp2) + 30px + var(--sp2));
    padding: 2px 7px; font-size: 11px;
  }

  /* Leaderboard: hide change column */
  .lb-change { display: none; }

  /* Stats: 2-col always */
  .mp-stats, .profile-stats { grid-template-columns: 1fr 1fr; }

  /* Rating hero: compact */
  .rating-hero-stats { gap: var(--sp3); }
  .rating-hero-stat-val { font-size: 15px; }
  .rating-hero-stat-lbl { font-size: 10px; }
}
/* Частично выполненный день */
.aw-day-pill.is-partial {
  background: var(--amber) !important;
  color: #fff !important;
}

.day-partial .aw-day-hd {
  border-left: 3px solid var(--amber);
}

.day-partial .aw-progress-pill {
  background: rgba(184,108,26,0.15);
  color: var(--amber);
  border: 1px solid rgba(184,108,26,0.3);
}

.aw-day-pill.is-partial .aw-dp-d,
.aw-day-pill.is-partial .aw-dp-n { color: #fff; }

/* ══════════════════════════════════════
   CUSTOM PROGRAM BANNER
══════════════════════════════════════ */
.custom-prog-name-input {
  width: 100%;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 12px 16px;
  font-size: 15px;
  color: var(--t1);
  font-family: var(--display);
  font-weight: 600;
  box-sizing: border-box;
}
.custom-prog-name-input:focus {
  outline: none;
  border-color: var(--accent);
}
.custom-empty {
  text-align: center;
  color: var(--t3);
  font-size: 14px;
  padding: 40px 20px;
}
.custom-day-card {
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: 16px;
  margin-bottom: 12px;
  overflow: hidden;
}

.custom-day-buttons {
  display:flex;
  gap:8px; 
  justify-content: center; 
  padding: 40px;
  border: 1px solid var(--border);
  border-radius: 16px;
}

.custom-day-hd {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 14px 16px;
  border-bottom: 1px solid var(--border);
}
.custom-day-name {
  flex: none;
  width: auto;
  background: transparent;
  border: none;
  font-size: 15px;
  font-weight: 600;
  color: var(--t1);
  font-family: var(--display);
}
.custom-day-name:focus { outline: none; }
.custom-day-actions { display: flex; gap: 8px; align-items: center; }
.custom-add-ex-btn {
  display: flex; align-items: center; gap: 5px;
  background: var(--accent);
  color: #fff;
  border: none;
  border-radius: 8px;
  padding: 6px 12px;
  font-size: 13px;
  font-weight: 600;
  cursor: pointer;
}
.custom-day-del {
  background: transparent;
  border: 1px solid var(--border);
  color: var(--t3);
  border-radius: 8px;
  width: 32px; height: 32px;
  display: flex; align-items: center; justify-content: center;
  cursor: pointer;
  font-size: 15px;
}
.custom-day-del:hover { color: #e05; border-color: #e05; }


.custom-ex-list { padding: 8px 0; }
.custom-ex-empty {
  text-align: center;
  color: var(--t3);
  font-size: 13px;
  padding: 14px;
}
.custom-ex-item {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 10px 16px;
  border-bottom: 1px solid var(--border);
}
.custom-ex-item:last-child { border-bottom: none; }
.custom-ex-name {
  flex: 1;
  font-size: 14px;
  color: var(--t1);
}
.custom-ex-sets-wrap {
  display: flex;
  align-items: center;
  gap: 6px;
}
.custom-sets-btn {
  width: 26px; height: 26px;
  background: var(--card2);
  border: 1px solid var(--border);
  border-radius: 6px;
  color: var(--t1);
  font-size: 16px;
  cursor: pointer;
  display: flex; align-items: center; justify-content: center;
}
.custom-sets-val {
  font-size: 15px;
  font-weight: 700;
  color: var(--t1);
  min-width: 18px;
  text-align: center;
}
.custom-sets-lbl {
  font-size: 12px;
  color: var(--t3);
}
.custom-ex-del {
  background: transparent;
  border: none;
  color: var(--t3);
  font-size: 15px;
  cursor: pointer;
  padding: 4px;
}
.custom-ex-del:hover { color: #e05; }
.custom-prog-actions {
  margin-top: 20px;
  margin-bottom: 40px;
}

.custom-ex-icon {
  width: 52px; height: 52px;
  border-radius: 9px;
  overflow: hidden;
  background: rgba(255,255,255,.06);
  flex-shrink: 0;
  margin-right: 10px;
}
.custom-ex-icon img { width: 100%; height: 100%; object-fit: cover; display: block; }
.custom-ex-icon span { display: flex; align-items: center; justify-content: center; width: 100%; height: 100%; font-size: 18px; }
.custom-ex-controls { display: flex; flex-direction: column; gap: 4px; margin-right: 8px; }
.custom-ex-ctrl-row { display: flex; align-items: center; gap: 5px; }
.custom-ctrl-lbl { font-size: 11px; color: var(--t3); width: 36px; }

.custom-day-rest .custom-day-hd { border-bottom: none; }
.custom-rest-icon {
  width: 32px; height: 32px;
  background: var(--card2);
  border-radius: 8px;
  display: flex; align-items: center; justify-content: center;
  color: var(--t3);
  font-size: 16px;
  flex-shrink: 0;
  margin-right: 4px;
}
.custom-prog-name-wrap .custom-prog-name-wrap 
/* ══════════════════════════════════════
   EXERCISE LIBRARY DRAWER
══════════════════════════════════════ */
.ex-lib-drawer {
  display: none; position: fixed; inset: 0; z-index: 350;
  background: rgba(18,16,12,.44); backdrop-filter: blur(5px);
}
.ex-lib-drawer.open { display: flex; align-items: flex-start; justify-content: flex-end; }
.ex-lib-panel {
  width: 480px; max-width: 100vw; height: 100vh; background: var(--card);
  animation: slideIn .25s cubic-bezier(.25,.46,.45,.94);
  display: flex; flex-direction: column; overflow: hidden;
}
.ex-lib-hd {
  padding: var(--sp5) var(--sp6); border-bottom: 1px solid var(--border);
  display: flex; align-items: flex-start; justify-content: space-between; flex-shrink: 0;
}
.ex-lib-title { font-family: var(--display); font-size: 18px; font-weight: 600; color: var(--t1); margin-bottom: 2px; }
.ex-lib-sub { font-size: 12px; color: var(--t3); }
.ex-lib-search-row { padding: var(--sp3) var(--sp6); border-bottom: 1px solid var(--border); flex-shrink: 0; }
.ex-lib-filters {
  display: flex; gap: var(--sp1); overflow-x: auto; padding: var(--sp3) var(--sp6);
  border-bottom: 1px solid var(--border); flex-shrink: 0; scrollbar-width: none;
}
.ex-lib-filters::-webkit-scrollbar { display: none; }
.ex-lib-chip {
  flex-shrink: 0; padding: 6px 14px; border-radius: 20px;
  border: 1px solid var(--border); background: var(--card2);
  color: var(--t2); font-size: 13px; cursor: pointer; transition: all 0.15s;
  white-space: nowrap;
}
.ex-lib-chip.active { background: var(--accent); border-color: var(--accent); color: #fff; }
.ex-lib-list { overflow-y: auto; flex: 1; padding: 0 var(--sp6) var(--sp5); }
.ex-lib-empty { text-align: center; color: var(--t3); font-size: 14px; padding: 30px; }
.ex-lib-item {
  display: flex; align-items: center; gap: 12px;
  padding: 10px 0; border-bottom: 1px solid var(--border); cursor: pointer;
}
.ex-lib-item:last-child { border-bottom: none; }
.ex-lib-item.added { opacity: 0.45; cursor: default; }
.ex-lib-thumb {
  width: 52px; height: 52px; border-radius: 9px; overflow: hidden;
  background: rgba(255,255,255,.06); flex-shrink: 0;
}
.ex-lib-thumb img { width: 100%; height: 100%; object-fit: cover; display: block; }
.ex-lib-thumb-empty { display: flex; align-items: center; justify-content: center; font-size: 20px; }
.ex-lib-item-name { flex: 1; font-size: 14px; color: var(--t1); }
.ex-lib-add-btn {
  background: var(--accent); border: none; border-radius: 8px;
  width: 32px; height: 32px; display: flex; align-items: center; justify-content: center;
  color: #fff; font-size: 17px; cursor: pointer; flex-shrink: 0;
}
.ex-lib-added-tag { font-size: 12px; color: var(--t3); flex-shrink: 0; }

@media (max-width: 600px) {
  .ex-lib-drawer.open { align-items: flex-end; }
  .ex-lib-panel {
    width: 100%; height: 92dvh;
    border-radius: var(--r-xl) var(--r-xl) 0 0;
    animation: slideUp .3s cubic-bezier(.25,.46,.45,.94);
  }
  .ex-lib-hd { padding: var(--sp4); }
  .ex-lib-search-row { padding: var(--sp3) var(--sp4); }
  .ex-lib-filters { padding: var(--sp2) var(--sp4); }
  .ex-lib-list { padding: 0 var(--sp4) var(--sp5); }
}
.ex-lib-drawer { left: 0 !important; right: 0 !important; top: 0 !important; bottom: 0 !important; }
#ex-lib-drawer { position: fixed !important; inset: 0 !important; z-index: 350 !important; }
#ex-lib-drawer { display: none !important; }
#ex-lib-drawer.open { display: flex !important; align-items: flex-start; justify-content: flex-end; }
.custom-day-name {  field-sizing: content; }
@media (max-width: 600px) {
  .ex-lib-panel { padding-bottom: calc(var(--mobile-nav-h) + env(safe-area-inset-bottom, 0px)); }
}
@media (max-width: 600px) {
  #ex-lib-drawer.open { align-items: flex-end !important; }
  .ex-lib-panel { width: 100% !important; height: 85dvh !important; border-radius: var(--r-xl) var(--r-xl) 0 0 !important; animation: slideUp .3s cubic-bezier(.25,.46,.45,.94) !important; padding-bottom: 0 !important; }
}
#ex-lib-drawer { background: rgba(0,0,0,.65) !important; backdrop-filter: blur(5px) !important; }

.custom-weeks-label { font-size: 12px; color: var(--t3); font-weight: 600; text-transform: uppercase; letter-spacing: .7px;}
.custom-weeks-chips { display: flex; gap: 6px; flex-wrap: wrap; }
.custom-weeks-wrap { margin: var(--sp4) 0; display: flex; justify-content: space-between;}
.custom-input-row { display: flex; align-items: center; gap: 10px; }
.custom-weeks-label { font-size: 14px; color: var(--t2); font-weight: 600; }
.custom-weeks-input { width: 100%; background: var(--card); border: 1px solid var(--border); border-radius: 10px; padding: 8px 12px; font-size: 15px; color: var(--t1); text-align: center; }
.custom-weeks-input:focus { outline: none; border-color: var(--accent); }

/* ══ Floating layout (light) ══ */
.app {
  gap: 12px;
  padding: 12px;
}
.sidebar {
  border-right: none;
  border-radius: 16px;
  box-shadow: var(--sh-md);
}
.main {
  border-radius: 16px;
  overflow: hidden;
  box-shadow: var(--sh-md);
}
.topbar {
  border-radius: 16px 16px 0 0;
}
@media (max-width: 768px) {
  .app { gap: 0; padding: 0; }
  .sidebar { border-radius: 0; height: 100vh; }
  .main { border-radius: 0; }
  .topbar { border-radius: 0; }
}
@media (max-width: 768px) {
  .topbar { border-radius: 0; }
}
@media (max-width: 768px) {
  .main { border-radius: 0 !important; }
}
@media (max-width: 768px) {
  .sidebar { border-radius: 0 !important; }
}
@media (max-width: 768px) {
  .scroll-area { padding-bottom: calc(var(--mobile-nav-h) + 32px + env(safe-area-inset-bottom, 0px)) !important; }
}
@media (max-width: 768px) {
  .scroll-area { padding-bottom: 120px !important; }
}
@media (max-width: 768px) {
  .mobile-scroll-spacer { display: block !important; height: calc(var(--mobile-nav-h) + env(safe-area-inset-bottom, 0px)); width: 100%; flex-shrink: 0; }
}
@media (max-width: 768px) {
  .tb-left { justify-content: center; }
}
.custom-prog-banner {
  display: flex; align-items: center; gap: 14px;
  background: var(--card); border: 1px solid var(--border);
  border-radius: 16px; padding: 18px 20px; margin-bottom: 20px;
  cursor: pointer; transition: background 0.2s;
}
.custom-prog-banner:hover { background: var(--card2); }
.cpb-icon {
  width: 48px; height: 48px; background: var(--accent); border-radius: 12px;
  display: flex; align-items: center; justify-content: center;
  font-size: 22px; color: #fff; flex-shrink: 0;
}
.cpb-text { flex: 1; }
.cpb-title { font-family: var(--display); font-size: 17px; font-weight: 700; color: var(--t1); }
.cpb-sub { font-size: 13px; color: var(--t3); margin-top: 2px; }
.cpb-arrow { font-size: 20px; color: var(--t3); }
.custom-activate-btn {
  width: 100%; background: var(--accent); color: #fff; border: none;
  border-radius: 14px; padding: 16px; font-size: 16px; font-weight: 700;
  font-family: var(--display); cursor: pointer;
  display: flex; align-items: center; justify-content: center;
  gap: 8px; transition: opacity 0.2s;
}
.custom-activate-btn:hover { opacity: 0.88; }
.ms-val { font-size: 24px !important; }
.ms-lbl { font-size: 11px !important; color: var(--t2) !important; letter-spacing: .3px !important; }
.ms-target { font-size: 11px !important; color: var(--t2) !important; }
.custom-saved-hd { font-size: 12px; font-weight: 700; text-transform: uppercase; letter-spacing: .7px; color: var(--t3); margin: 20px 0 10px; }
.custom-saved-card { display: flex; align-items: center; justify-content: space-between; background: var(--card); border: 1px solid var(--border); border-radius: 14px; padding: 14px 16px; margin-bottom: 10px; gap: 12px; }
.custom-saved-card.is-active { border-color: var(--accent); }
.custom-saved-info { flex: 1; }
.custom-saved-name { font-size: 15px; font-weight: 600; color: var(--t1); }
.custom-saved-meta { font-size: 12px; color: var(--t3); margin-top: 2px; }
.custom-saved-actions { display: flex; align-items: center; gap: 8px; }
.custom-saved-btn { background: var(--card2); border: 1px solid var(--border); border-radius: 8px; padding: 6px 10px; font-size: 13px; color: var(--t2); cursor: pointer; }
.custom-saved-btn.activate { background: var(--accent); color: #fff; border-color: var(--accent); font-weight: 600; }
.custom-saved-btn.del:hover { color: #e05; border-color: #e05; }
/* ══════════════════════════════════════
   KINETIKA PRO — dark.css  v3
   Нейтральная тёмная тема: чистый серый,
   без тёплых или синих подтонов.
══════════════════════════════════════ */

/* ════════════════════════════════════
   1. CSS-ПЕРЕМЕННЫЕ
════════════════════════════════════ */
[data-theme="dark"] {
  /* Фоны — чистый нейтральный серый, 4 уровня */
  --bg:           #0c0c0e;
  --surface:      #141417;
  --card:         #1a1b1f;
  --card-alt:     #222428;

  /* Границы */
  --border:       #2a2c32;
  --border-light: #222428;

  /* Текст */
  --t1:  #f0f1f2;   /* основной — чистый почти-белый   */
  --t2:  #7a7d86;   /* вторичный                        */
  --t3:  #46494f;   /* третичный — метки, плейсхолдеры */

  /* «Чернила» — инвертируются в тёмной теме */
  --ink: #f0f1f2;

  /* Акценты — насыщенные, хорошо видны на сером */
  --amber:        #e8922a;
  --amber-light:  #1a1916;
  --amber-border: #3d2a08;

  --sage:         #7eb594;
  --sage-light:   #19271f;

  --slate:        #4a72a0;
  --slate-light:  #0d1824;

  --plum:         #8a6898;
  --plum-light:   #1a1020;

  --rust:         #c04038;
  --rust-light:   #200c0a;

  --gold:         #c09018;
  --gold-light:   #2f2a18;

  /* Тени */
  --sh-sm: 0 1px 3px rgba(0,0,0,.4);
  --sh-md: 0 4px 16px rgba(0,0,0,.5);
  --sh-lg: 0 12px 40px rgba(0,0,0,.65);
}

/* ════════════════════════════════════
   2. ГЛОБАЛ
════════════════════════════════════ */
[data-theme="dark"] body {
  background: var(--bg);
  color: var(--t1);
}
[data-theme="dark"] ::-webkit-scrollbar-thumb { background: var(--border); }

/* Плавный переход при смене темы */
html.theme-transition,
html.theme-transition *,
html.theme-transition *::before,
html.theme-transition *::after {
  transition:
    background-color .22s ease,
    border-color .22s ease,
    color .18s ease,
    box-shadow .22s ease !important;
}

/* ════════════════════════════════════
   3. КНОПКА ПЕРЕКЛЮЧЕНИЯ ТЕМЫ
════════════════════════════════════ */
.theme-toggle-btn {
  width: 36px; height: 36px; border-radius: var(--r-sm);
  border: 1px solid var(--border); background: var(--card-alt);
  display: flex; align-items: center; justify-content: center;
  cursor: pointer; color: var(--t2); font-size: 17px;
  transition: background .15s, color .15s, border-color .15s;
  flex-shrink: 0;
}
.theme-toggle-btn:hover { background: var(--border); color: var(--t1); }

/* ════════════════════════════════════
   4. AUTH
════════════════════════════════════ */
[data-theme="dark"] #auth-gate { background: rgba(0,0,0,.75); }
[data-theme="dark"] .auth-box { background: var(--card); border-color: var(--border); box-shadow: 0 32px 80px rgba(0,0,0,.7); }
[data-theme="dark"] .auth-hero::after { background: rgba(0,0,0,.65); }
[data-theme="dark"] .auth-tabs { background: var(--surface); }
[data-theme="dark"] .auth-tab { color: var(--t2); }
[data-theme="dark"] .auth-tab.active { background: var(--card-alt); color: var(--t1); box-shadow: var(--sh-sm); }
[data-theme="dark"] .auth-input { background: var(--surface); border-color: var(--border); color: var(--t1); }
[data-theme="dark"] .auth-input:focus { border-color: var(--t2); }
[data-theme="dark"] .auth-input::placeholder { color: var(--t3); }
[data-theme="dark"] .auth-btn { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .auth-btn:hover { opacity: .88; }
[data-theme="dark"] .auth-guest { background: none; border-color: var(--border); color: var(--t2); }
[data-theme="dark"] .auth-guest:hover { border-color: var(--t2); color: var(--t1); }
[data-theme="dark"] .auth-divider::before,
[data-theme="dark"] .auth-divider::after { background: var(--border); }
[data-theme="dark"] .auth-divider span { color: var(--t3); }

/* ════════════════════════════════════
   5. ONBOARDING
════════════════════════════════════ */
[data-theme="dark"] .ob-wrap { background: rgba(0,0,0,.65); }
[data-theme="dark"] .ob-box { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .ob-wordmark { color: var(--t3); }
[data-theme="dark"] .ob-wordmark em { color: var(--t2); }
[data-theme="dark"] .ob-dot { background: var(--border); }
[data-theme="dark"] .ob-dot.done { background: var(--t1); }
[data-theme="dark"] .ob-q { color: var(--t1); }
[data-theme="dark"] .ob-q em { color: var(--t2); }
[data-theme="dark"] .ob-hint { color: var(--t3); }
[data-theme="dark"] .ob-opt { background: var(--surface); border-color: var(--border); color: var(--t1); }
[data-theme="dark"] .ob-opt:hover { background: var(--card-alt); border-color: var(--t3); }
[data-theme="dark"] .ob-opt.sel { background: var(--t1); border-color: var(--t1); color: var(--bg); }
[data-theme="dark"] .ob-opt-sub { opacity: .55; }
[data-theme="dark"] .ob-opt.sel .ob-opt-sub { opacity: .6; }
[data-theme="dark"] .ob-btn { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .ob-btn:disabled { opacity: .2; }
[data-theme="dark"] .ob-skip { background: none; border-color: var(--border); color: var(--t2); }
[data-theme="dark"] .ob-skip:hover { border-color: var(--t3); color: var(--t1); }
[data-theme="dark"] .ob-close-btn { background: var(--card-alt); border-color: var(--border); color: var(--t2); }
[data-theme="dark"] .ob-close-btn:hover { background: var(--border); color: var(--t1); }
[data-theme="dark"] .ob-results-banner { background: var(--card-alt); border: 1px solid var(--border); }
[data-theme="dark"] .ob-results-tag { background: rgba(255,255,255,.08); color: var(--t1); }
[data-theme="dark"] .ob-trigger-bar { background: var(--surface); border-color: var(--border); }
[data-theme="dark"] .ob-trigger-bar span { color: var(--t2); }
[data-theme="dark"] .ob-trigger-btn { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .ob-trigger-btn:hover { opacity: .88; }
[data-theme="dark"] .ob-trigger-btn.sec { background: rgba(255,255,255,.07); color: var(--t1); }
[data-theme="dark"] .ob-trigger-btn.sec:hover { background: rgba(255,255,255,.12); }

/* ════════════════════════════════════
   6. SIDEBAR
════════════════════════════════════ */
[data-theme="dark"] .sidebar { background: var(--surface); border-color: var(--border); }
[data-theme="dark"] .sb-top { border-color: var(--border); }
[data-theme="dark"] .sb-wordmark { color: var(--t1); }
[data-theme="dark"] .sb-wordmark em { color: var(--gold); }
[data-theme="dark"] .sb-profile:hover { background: rgba(255,255,255,.04); }
[data-theme="dark"] .sb-profile-name { color: var(--t1); }
[data-theme="dark"] .sb-profile-sub { color: var(--t3); }
[data-theme="dark"] .sb-plan-chip { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .sb-plan-chip:hover { opacity: .88; }
[data-theme="dark"] .sb-no-plan { background: var(--card); border-color: var(--border); color: var(--t3); }
[data-theme="dark"] .sb-no-plan:hover { border-color: var(--t3); color: var(--t2); }
[data-theme="dark"] .sb-rating-mini { background: var(--gold-light); border-color: rgba(192,144,24,.2); }
[data-theme="dark"] .sb-rating-mini:hover { background: #201900; }
[data-theme="dark"] .sb-rating-mini span { color: var(--t1); }
[data-theme="dark"] .sb-rating-mini b { color: var(--gold); }
[data-theme="dark"] .sb-nav-lbl { color: var(--t3); }
[data-theme="dark"] .sb-item { color: var(--t2); }
[data-theme="dark"] .sb-item:hover { background: rgba(255,255,255,.05); color: var(--t1); }
[data-theme="dark"] .sb-item.active { background: var(--card-alt); color: var(--t1); }
[data-theme="dark"] .sb-item-icon { background: rgba(255,255,255,.06); }
[data-theme="dark"] .sb-item:hover .sb-item-icon { background: rgba(255,255,255,.09); }
[data-theme="dark"] .sb-item.active .sb-item-icon { background: rgba(255,255,255,.1); }
[data-theme="dark"] .sb-badge { background: rgba(255,255,255,.07); color: var(--t2); }
[data-theme="dark"] .sb-item.active .sb-badge { background: rgba(255,255,255,.12); color: var(--t1); }
[data-theme="dark"] .sb-overlay { background: rgba(0,0,0,.6); }

/* ════════════════════════════════════
   7. TOPBAR / FILTERS
════════════════════════════════════ */
[data-theme="dark"] .topbar { background: var(--surface); border-color: var(--border); }
[data-theme="dark"] .tb-menu-btn { background: var(--card-alt); border-color: var(--border); color: var(--t1); }
[data-theme="dark"] .tb-title { color: var(--t1); }
[data-theme="dark"] .f-chip { background: var(--card); border-color: var(--border); color: var(--t2); }
[data-theme="dark"] .f-chip:hover { border-color: var(--t3); color: var(--t1); }
[data-theme="dark"] .f-chip.active { background: var(--t1); color: var(--bg); border-color: var(--t1); }

/* ════════════════════════════════════
   8. MOBILE NAV / FAB
════════════════════════════════════ */
[data-theme="dark"] .mobile-nav { background: var(--surface); border-color: var(--border); }
[data-theme="dark"] .mn-item { color: var(--); background: none; border: none; }
[data-theme="dark"] .mn-item.active { color: var(--t1); }
[data-theme="dark"] .fab { background: var(--t1); color: var(--bg); box-shadow: 0 4px 18px rgba(0,0,0,.6); }

/* ── MOBILE NAV CENTER PLAN BUTTON — dark ── */
[data-theme="dark"] .mn-plan-thumb { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .mn-plan-btn.no-plan .mn-plan-thumb { background: var(--card-alt); border-color: var(--border); color: var(--t3); }
[data-theme="dark"] .mn-plan-btn.has-plan .mn-plan-thumb { box-shadow: 0 0 0 2.5px var(--amber), 0 2px 10px rgba(0,0,0,.5); }
[data-theme="dark"] .mn-plan-toast {background: var(--ink); color: var(--bg);}
/* ════════════════════════════════════
   9. SECTION HEADERS
════════════════════════════════════ */
[data-theme="dark"] .sec-hd { background: transparent; }
[data-theme="dark"] .sec-hd-title { color: var(--t1); }
[data-theme="dark"] .sec-hd-sub { color: var(--t3); }
[data-theme="dark"] .sec-hd-btn { background: var(--card); border-color: var(--border); color: var(--t2); }
[data-theme="dark"] .sec-hd-btn:hover { background: var(--card-alt); color: var(--t1); }

/* ════════════════════════════════════
   10. PROGRAMS
════════════════════════════════════ */
[data-theme="dark"] .prog-card { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .prog-card:hover { box-shadow: var(--sh-lg); }
[data-theme="dark"] .pc-title { color: var(--t1); }
[data-theme="dark"] .pc-desc { color: var(--t2); }
[data-theme="dark"] .pc-meta { color: var(--t3); }
[data-theme="dark"] .feat-overlay {
  background: linear-gradient(to top, rgba(0, 0, 0, 0.95) 0%, rgba(0, 0, 0, 0.25) 100%);
}

/* ════════════════════════════════════
   11. DETAIL OVERLAY
════════════════════════════════════ */
[data-theme="dark"] .detail-wrap { background: rgba(0,0,0,.75); }
[data-theme="dark"] .detail-panel { background: var(--card); border-left: 1px solid var(--border); }
[data-theme="dark"] .dh-overlay {
  background: linear-gradient(to bottom, transparent 20%, rgba(13,13,15,.92) 100%);
}
[data-theme="dark"] .d-close {
  background: rgba(32,33,36,.85);
  border-color: rgba(255,255,255,.1);
  color: rgba(255,255,255,.7);
}
[data-theme="dark"] .d-close:hover { background: rgba(32,33,36,1); color: #fff; }
[data-theme="dark"] .d-title { color: var(--t1); }
[data-theme="dark"] .d-desc { color: var(--t2); }
[data-theme="dark"] .d-stat { background: var(--card-alt); border-color: var(--border); }
[data-theme="dark"] .d-stat-v { color: var(--t1); }
[data-theme="dark"] .d-stat-l { color: var(--t3); }
[data-theme="dark"] .d-sec-lbl { color: var(--t3); }
[data-theme="dark"] .day-block { background: var(--surface); border-color: var(--border); }
[data-theme="dark"] .day-block-hd { color: var(--t1); }
[data-theme="dark"] .day-block-hd:hover { background: var(--card-alt); }
[data-theme="dark"] .day-block-type { color: var(--t3); }
[data-theme="dark"] .ex-icon-box { background: rgba(255,255,255,.06); }
[data-theme="dark"] .ex-info strong { color: var(--t1); }
[data-theme="dark"] .ex-info span { color: var(--t3); }
[data-theme="dark"] .ex-sets { color: var(--t1); }
[data-theme="dark"] .ex-row { border-color: var(--border-light); }
[data-theme="dark"] .rec-meal-row { background: var(--sage-light); border-color: rgba(78,143,104,.18); }
[data-theme="dark"] .rec-meal-info strong { color: var(--t1); }
[data-theme="dark"] .rec-meal-info span { color: var(--t2); }
[data-theme="dark"] .rec-s-row { background: var(--amber-light); border-color: var(--amber-border); }
[data-theme="dark"] .rec-s-row:hover { background: #281c08; }
[data-theme="dark"] .rec-s-i strong { color: var(--t1); }
[data-theme="dark"] .rec-s-i span { color: var(--t2); }
[data-theme="dark"] .d-cta { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .d-cta:hover { opacity: .88; }
[data-theme="dark"] .d-cta.sec { background: rgba(255,255,255,.07); color: var(--t1); }
[data-theme="dark"] .d-cta.sec:hover { background: rgba(255,255,255,.12); }

/* ════════════════════════════════════
   12. MODALS
════════════════════════════════════ */
[data-theme="dark"] .modal-wrap { background: rgba(0,0,0,.68); }
[data-theme="dark"] .modal-box { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .m-title { color: var(--t1); }
[data-theme="dark"] .m-sub { color: var(--t2); }
[data-theme="dark"] .m-preview { background: var(--surface); border-color: var(--border); }
[data-theme="dark"] .m-prev-icon { background: rgba(255,255,255,.06); }
[data-theme="dark"] .m-prev-name { color: var(--t1); }
[data-theme="dark"] .m-prev-meta { color: var(--t3); }
[data-theme="dark"] .m-btn.confirm { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .m-btn.cancel { background: rgba(255,255,255,.07); color: var(--t1); }
[data-theme="dark"] .m-btn.danger { background: rgba(192,64,56,.2); color: #f09888; }
[data-theme="dark"] .m-btn:hover { opacity: .85; }

/* Inputs (shared) */
[data-theme="dark"] .log-input,
[data-theme="dark"] .form-input,
[data-theme="dark"] .form-select,
[data-theme="dark"] .auth-input,
[data-theme="dark"] .ex-log-input {
  background: var(--surface);
  border-color: var(--border);
  color: var(--t1);
}
[data-theme="dark"] .log-input:focus,
[data-theme="dark"] .form-input:focus,
[data-theme="dark"] .form-select:focus,
[data-theme="dark"] .ex-log-input:focus { border-color: var(--t2); }
[data-theme="dark"] .log-input::placeholder,
[data-theme="dark"] .form-input::placeholder { color: var(--t3); }
[data-theme="dark"] .form-label { color: var(--t3); }
[data-theme="dark"] .form-select {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%234e5158' stroke-width='1.5' fill='none' stroke-linecap='round'/%3E%3C/svg%3E");
}

/* ════════════════════════════════════
   13. MY PLAN
════════════════════════════════════ */
[data-theme="dark"] .mp-stat { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .mp-sv { color: var(--t1); }
[data-theme="dark"] .mp-sl { color: var(--t3); }
[data-theme="dark"] .diet-link { background: var(--amber-light); border-color: var(--amber-border); }
[data-theme="dark"] .diet-link:hover { background: #281c08; }
[data-theme="dark"] .dl-info strong { color: var(--t1); }
[data-theme="dark"] .dl-info span { color: var(--amber); }
[data-theme="dark"] .mp-tabs,
[data-theme="dark"] .diet-tabs { background: var(--surface); border-color: var(--border); }
[data-theme="dark"] .mp-tab,
[data-theme="dark"] .diet-tab { color: var(--t2); }
[data-theme="dark"] .mp-hero {background: var(--sh-lg);}
[data-theme="dark"] .diet-tab.active {
  background: var(--card-alt);
  color: var(--t1);
  box-shadow: 0 1px 4px rgba(0,0,0,.4);
}
[data-theme="dark"] .mp-tab.active {
  background: var(--card);
}

/* ════════════════════════════════════
   14. ACTIVE WEEK TRACKER
════════════════════════════════════ */
[data-theme="dark"] .aw-day { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .aw-day.day-complete { background: #171e1a; border-color: #2e5c3e; }
[data-theme="dark"] .aw-day-hd:hover { background: rgba(255,255,255,.025); }
[data-theme="dark"] .aw-day.day-complete .aw-day-hd:hover { background: rgba(78,143,104,.06); }
[data-theme="dark"] .aw-day-pill { background: rgba(255,255,255,.07); }
[data-theme="dark"] .aw-dp-d { color: var(--t3); }
[data-theme="dark"] .aw-dp-n { color: var(--t1); }
[data-theme="dark"] .aw-day-pill.is-today { background: var(--t1); }
[data-theme="dark"] .aw-day-pill.is-today .aw-dp-d,
[data-theme="dark"] .aw-day-pill.is-today .aw-dp-n { color: var(--bg); }
[data-theme="dark"] .aw-day-pill.is-done { background: var(--sage); }
[data-theme="dark"] .aw-day-pill.is-done .aw-dp-d,
[data-theme="dark"] .aw-day-pill.is-done .aw-dp-n { color: #233129; }
[data-theme="dark"] .aw-day-name { color: var(--t1); }
[data-theme="dark"] .aw-day.day-complete .aw-day-name { color: var(--sage); }
[data-theme="dark"] .aw-day-sub { color: var(--t3); }
[data-theme="dark"] .aw-progress-pill { background: rgba(255,255,255,.07); color: var(--t2); }
[data-theme="dark"] .aw-day.day-complete .aw-progress-pill { background: var(--sage); color: #233129; }
[data-theme="dark"] .aw-chevron { color: var(--t3); }
[data-theme="dark"] .aw-exercises { border-color: var(--border-light); }
[data-theme="dark"] .aw-ex-row.ex-done { background: #171e1a;}
[data-theme="dark"] .aw-ex-check-btn { background: var(--surface); border-color: var(--border); }
[data-theme="dark"] .aw-ex-check-btn:hover { border-color: var(--sage); background: #0d1f15; }
[data-theme="dark"] .aw-ex-row.ex-done .aw-ex-check-btn { background: var(--sage); border-color: var(--sage); color: #fff; }
[data-theme="dark"] .aw-ex-icon { background: rgba(255,255,255,.06); }
[data-theme="dark"] .aw-ex-row.ex-done .aw-ex-icon { background: rgba(78,143,104,.12); }
[data-theme="dark"] .aw-ex-name { color: var(--t1); }
[data-theme="dark"] .aw-ex-row.ex-done .aw-ex-name { color: var(--t3); }
[data-theme="dark"] .aw-ex-detail { color: var(--t3); }
[data-theme="dark"] .aw-ex-sets { background: rgba(255,255,255,.07); color: var(--t1); }
[data-theme="dark"] .aw-ex-row.ex-done .aw-ex-sets { background: var(--sage); color: #233129; }
[data-theme="dark"] .aw-finish-btn { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .aw-finish-btn:hover { opacity: .88; }
[data-theme="dark"] .aw-finish-btn:disabled { opacity: .2; }
[data-theme="dark"] .ex-log-input { background: var(--surface); border-color: var(--border); color: var(--t1); }
[data-theme="dark"] .ex-log-sep { color: var(--t3); }
[data-theme="dark"] .aw-ex-row.ex-done .ex-log-input { background: rgba(78,143,104,.08); border-color: rgba(78,143,104,.22); }
[data-theme="dark"] .aw-rest-btn { background: var(--surface); border-color: var(--border); color: var(--t2); }
[data-theme="dark"] .aw-rest-btn:hover { background: var(--amber-light); border-color: var(--amber-border); color: var(--amber); }

/* ════════════════════════════════════
   15. DIET
════════════════════════════════════ */
[data-theme="dark"] .diet-day-lbl { color: var(--t2); }
[data-theme="dark"] .ms-card { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .ms-val { color: var(--t1); }
[data-theme="dark"] .ms-lbl { color: var(--t3); }
[data-theme="dark"] .ms-bar { background: rgba(255,255,255,.07); }
[data-theme="dark"] .ms-target { color: var(--t3); }
[data-theme="dark"] .diet-add-btn { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .diet-add-btn:hover { opacity: .88; }
[data-theme="dark"] .meal-row { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .meal-row:hover { box-shadow: var(--sh-md); }
[data-theme="dark"] .meal-ico { background: var(--card-alt); }
[data-theme="dark"] .meal-time { color: var(--t3); }
[data-theme="dark"] .meal-name { color: var(--t1); }
[data-theme="dark"] .meal-mac { color: var(--t2); }
[data-theme="dark"] .meal-kcal { color: var(--t1); }
[data-theme="dark"] .meal-kcal small { color: var(--t3); }
[data-theme="dark"] .del-meal-btn { color: var(--t3); }
[data-theme="dark"] .del-meal-btn:hover { color: var(--rust); }
[data-theme="dark"] .meal-group-lbl { color: var(--t3); }
[data-theme="dark"] .plan-badge { background: var(--card-alt); border: 1px solid var(--border); }
[data-theme="dark"] .pb-pill { background: rgba(255,255,255,.1); color: var(--t1); }
[data-theme="dark"] .week-plan-empty { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .week-plan-empty-title { color: var(--t1); }
[data-theme="dark"] .week-plan-empty-sub { color: var(--t3); }
[data-theme="dark"] .week-plan-gen-btn { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .week-plan-gen-btn:hover { opacity: .88; }
[data-theme="dark"] .wp-badge { background: var(--card); border-color: var(--border); color: var(--t2); }
[data-theme="dark"] .week-day-card { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .week-day-hd:hover { background: var(--card-alt); }
[data-theme="dark"] .week-day-pill { background: var(--t1); }
[data-theme="dark"] .wdp-d { color: rgba(17,17,19,.5); }
[data-theme="dark"] .wdp-n { color: var(--bg); }
[data-theme="dark"] .week-day-name { color: var(--t1); }
[data-theme="dark"] .week-day-macros { color: var(--t3); }
[data-theme="dark"] .week-day-kcal { color: var(--t1); }
[data-theme="dark"] .week-day-chevron { color: var(--t3); }
[data-theme="dark"] .week-day-meals { border-color: var(--border-light); }
[data-theme="dark"] .wdm-row { border-color: var(--border-light); }
[data-theme="dark"] .wdm-time { color: var(--t3); }
[data-theme="dark"] .wdm-name { color: var(--t1); }
[data-theme="dark"] .wdm-mac { color: var(--t3); }
[data-theme="dark"] .wdm-kcal { color: var(--t1); }
[data-theme="dark"] .wdm-kcal small { color: var(--t3); }
[data-theme="dark"] .wdm-add-btn { background: var(--sage-light); border-color: rgba(78,143,104,.2); color: var(--sage); }
[data-theme="dark"] .wdm-add-btn:hover { background: var(--sage); color: #fff; }
[data-theme="dark"] .wdm-day-btn { background: var(--amber-light); border-color: var(--amber-border); color: var(--amber); }
[data-theme="dark"] .wdm-day-btn:hover { background: #281c08; }
[data-theme="dark"] .calc-card-new { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .calc-title { color: var(--t1); }
[data-theme="dark"] .calc-subtitle { color: var(--t3); }
[data-theme="dark"] .calc-field label { color: var(--t3); }
[data-theme="dark"] .meal-drawer { background: rgba(0,0,0,.65); }
[data-theme="dark"] .meal-drawer-panel { background: var(--card); border-left: 1px solid var(--border); }
[data-theme="dark"] .meal-drawer-hd { border-color: var(--border); }
[data-theme="dark"] .meal-search-row { border-color: var(--border-light); }
[data-theme="dark"] .meal-time-chips { border-color: var(--border-light); }
[data-theme="dark"] .meal-cat-bar { border-color: var(--border-light); }
[data-theme="dark"] .meal-custom-row { border-color: var(--border-light); }
[data-theme="dark"] .meal-custom-btn { background: none; border-color: var(--border); color: var(--t2); }
[data-theme="dark"] .meal-custom-btn:hover { border-color: var(--t2); color: var(--t1); }
[data-theme="dark"] .food-item { background: var(--surface); border-color: var(--border); }
[data-theme="dark"] .food-item:hover { background: var(--card-alt); border-color: var(--t2); }
[data-theme="dark"] .food-item.just-added { background: var(--sage-light); border-color: var(--sage); }
[data-theme="dark"] .food-item-name { color: var(--t1); }
[data-theme="dark"] .food-item-mac { color: var(--t3); }
[data-theme="dark"] .food-item-kcal { color: var(--t1); }
[data-theme="dark"] .food-item-add { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .food-item-add:hover { background: var(--sage); color: #fff; }

/* ════════════════════════════════════
   16. SHOP
════════════════════════════════════ */
[data-theme="dark"] .shop-rec { background: var(--amber-light); border-color: var(--amber-border); }
[data-theme="dark"] .sr-text strong { color: var(--t1); }
[data-theme="dark"] .sr-text span { color: var(--t2); }
[data-theme="dark"] .sr-text em { color: var(--amber); }
[data-theme="dark"] .prod-card { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .prod-card:hover { box-shadow: var(--sh-lg); }
[data-theme="dark"] .prod-card.rec { border-color: var(--amber-border); }
[data-theme="dark"] .prod-card.in-cart { border-color: var(--sage); }
[data-theme="dark"] .prod-thumb { background: var(--surface); }
[data-theme="dark"] .p-rec-b { background: var(--amber-light); border-color: var(--amber-border); color: var(--amber); }
[data-theme="dark"] .p-new-b { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .p-brand { color: var(--t3); }
[data-theme="dark"] .p-name { color: var(--t1); }
[data-theme="dark"] .p-desc { color: var(--t2); }
[data-theme="dark"] .p-price { color: var(--t1); }
[data-theme="dark"] .p-price small { color: var(--t3); }
[data-theme="dark"] .add-btn { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .add-btn:hover { opacity: .85; }
[data-theme="dark"] .add-btn.added { background: var(--sage); color: #fff; }
[data-theme="dark"] .cart-drawer { background: rgba(0,0,0,.65); }
[data-theme="dark"] .cart-panel { background: var(--card); border-left: 1px solid var(--border); }
[data-theme="dark"] .cart-hd { border-color: var(--border); }
[data-theme="dark"] .cart-hd h3 { color: var(--t1); }
[data-theme="dark"] .cart-close { color: var(--t2); }
[data-theme="dark"] .cart-close:hover { background: rgba(255,255,255,.06); }
[data-theme="dark"] .cart-item { border-color: var(--border-light); }
[data-theme="dark"] .cart-item-photo { background: var(--surface); }
[data-theme="dark"] .cart-item-info strong { color: var(--t1); }
[data-theme="dark"] .cart-item-info span { color: var(--t3); }
[data-theme="dark"] .cart-item-price { color: var(--t1); }
[data-theme="dark"] .qty-btn { background: var(--surface); border-color: var(--border); color: var(--t1); }
[data-theme="dark"] .qty-btn:hover { background: var(--card-alt); }
[data-theme="dark"] .qty-val { color: var(--t1); }
[data-theme="dark"] .cart-footer { border-color: var(--border); }
[data-theme="dark"] .cart-total-lbl { color: var(--t2); }
[data-theme="dark"] .cart-total-val { color: var(--t1); }
[data-theme="dark"] .checkout-btn { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .checkout-btn:hover { opacity: .88; }
[data-theme="dark"] .cart-empty { color: var(--t3); }

/* ════════════════════════════════════
   17. PROGRESS
════════════════════════════════════ */
[data-theme="dark"] .progress-card { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .progress-card-hd-title { color: var(--t1); }
[data-theme="dark"] .progress-card-hd-btn { background: rgba(255,255,255,.06); border-color: var(--border); color: var(--t2); }
[data-theme="dark"] .progress-card-hd-btn:hover { background: rgba(255,255,255,.1); color: var(--t1); }
[data-theme="dark"] .plog-item { background: rgba(255,255,255,.03); border-color: var(--border-light); }
[data-theme="dark"] .plog-ex { color: var(--t1); }
[data-theme="dark"] .plog-meta { color: var(--t3); }
[data-theme="dark"] .plog-pr { color: var(--amber); }
[data-theme="dark"] .week-nav-btn { background: var(--card); border-color: var(--border); color: var(--t2); }
[data-theme="dark"] .week-nav-btn:hover { background: var(--card-alt); color: var(--t1); }
[data-theme="dark"] .ses-hd h3 { color: var(--t1); }
[data-theme="dark"] .ses-hd span { color: var(--t3); }
[data-theme="dark"] .notif-toggle-track { background: var(--border); }
[data-theme="dark"] .notif-day-btn { background: var(--surface); border-color: var(--border); color: var(--t2); }
[data-theme="dark"] .notif-day-btn.active { background: var(--t1); color: var(--bg); border-color: var(--t1); }

/* ════════════════════════════════════
   18. RATING / LEADERBOARD
════════════════════════════════════ */
[data-theme="dark"] .lb-section-title { color: var(--t1); }
[data-theme="dark"] .lb-table { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .lb-row { border-color: var(--border-light); }
[data-theme="dark"] .lb-row:hover { background: var(--card-alt); }
[data-theme="dark"] .lb-row.me { background: rgba(232,233,234,.03); }
[data-theme="dark"] .lb-rank { color: var(--t2); }
[data-theme="dark"] .lb-rank.top { color: var(--gold); }
[data-theme="dark"] .lb-user-name { color: var(--t1); }
[data-theme="dark"] .lb-you-badge { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .lb-user-sub { color: var(--t3); }
[data-theme="dark"] .lb-pts { color: var(--t1); }
[data-theme="dark"] .lb-pts small { color: var(--t3); }
[data-theme="dark"] .lb-change.up { color: var(--sage); }
[data-theme="dark"] .lb-change.down { color: var(--rust); }
[data-theme="dark"] .lb-change.same { color: var(--t3); }
[data-theme="dark"] .rating-hero-overlay {
  background: linear-gradient(to bottom, rgba(17,17,19,.45), rgba(17,17,19,.8));
}

/* ════════════════════════════════════
   19. PROFILE
════════════════════════════════════ */
[data-theme="dark"] .ph-edit-btn { background: var(--card-alt); border: 1px solid var(--border); color: var(--t1); }
[data-theme="dark"] .ph-tag { background: rgba(255,255,255,.1); backdrop-filter: blur(5px);}
[data-theme="dark"] .pstat { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .pstat-v { color: var(--t1); }
[data-theme="dark"] .pstat-l { color: var(--t3); }
[data-theme="dark"] .profile-form { background: var(--card); border-color: var(--border); }
[data-theme="dark"] .pf-title { color: var(--t1); }
[data-theme="dark"] .save-btn { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .save-btn:hover { opacity: .88; }
[data-theme="dark"] .save-confirm { color: var(--sage); }

/* ════════════════════════════════════
   20. REST TIMER
════════════════════════════════════ */
[data-theme="dark"] .rest-timer-overlay { background: rgba(0,0,0,.82); }
[data-theme="dark"] .rest-timer-box { background: var(--card); border: 1px solid var(--border); }
[data-theme="dark"] .rt-label { color: var(--t3); }
[data-theme="dark"] .rt-track { stroke: var(--border); }
[data-theme="dark"] .rt-progress { stroke: var(--t1); }
[data-theme="dark"] .rt-time { color: var(--t1); }
[data-theme="dark"] .rt-ex-name { color: var(--t2); }
[data-theme="dark"] .rt-btn-skip { background: var(--surface); border-color: var(--border); color: var(--t2); }
[data-theme="dark"] .rt-btn-skip:hover { background: var(--card-alt); color: var(--t1); }
[data-theme="dark"] .rt-btn-plus { background: var(--sage-light); border-color: rgba(78,143,104,.25); color: var(--sage); }
[data-theme="dark"] .rt-btn-plus:hover { background: var(--sage); color: #fff; }
[data-theme="dark"] .rt-close { background: var(--card-alt); border-color: var(--border); color: var(--t3); }
[data-theme="dark"] .rt-close:hover { background: var(--border); color: var(--t1); }

/* ════════════════════════════════════
   21. WAKELOCK BADGE
════════════════════════════════════ */
[data-theme="dark"] .wakelock-badge {
  background: rgba(32,33,36,.92);
  color: rgba(232,233,234,.8);
}

/* ════════════════════════════════════
   22. ТОЧЕЧНЫЕ ФИКСЫ
════════════════════════════════════ */

/* ── feat-cta: белая кнопка на баннере невидима — делаем тёмной ── */
[data-theme="dark"] .feat-cta {
  background: rgba(255,255,255,.15);
  color: #fff;
  border: 1.5px solid rgba(255,255,255,.3);
  backdrop-filter: blur(6px);
}
[data-theme="dark"] .feat-cta:hover {
  background: rgba(255,255,255,.25);
  opacity: 1;
}

/* ── Profile hero: bg слишком светлый — понижаем opacity фото ── */
[data-theme="dark"] .profile-hero {
  background: #1a1b1f;
}
[data-theme="dark"] .profile-hero-bg {
  opacity: .1;
  filter: grayscale(.4);
}

/* ── pill-классы программ: светлые bg не работают на тёмном ── */
[data-theme="dark"] .p-strength   { background: rgba(78,143,104,.18); color: #6dbf8a; }
[data-theme="dark"] .p-hypertrophy{ background: rgba(74,114,154,.18); color: #7aaad4; }
[data-theme="dark"] .p-cardio     { background: rgba(192,64,56,.18);  color: #e07870; }
[data-theme="dark"] .p-mma        { background: rgba(138,104,152,.18);color: #c0a0cc; }
[data-theme="dark"] .p-endurance  { background: rgba(42,92,78,.22);   color: #60b09a; }

/* ── c-chip (нижние чипы карточки программы) ── */
[data-theme="dark"] .c-chip {
  background: rgba(255,255,255,.06);
  border-color: var(--border);
  color: var(--t2);
}

/* ── card-chips detail tags ── */
[data-theme="dark"] .d-tag {
  background: rgba(255,255,255,.06);
  border-color: var(--border);
  color: var(--t2);
}

/* ── week-item (блоки фаз в детали программы) ── */
[data-theme="dark"] .week-item {
  background: var(--surface);
  border-color: var(--border);
}
[data-theme="dark"] .wn {
  background: rgba(255,255,255,.07);
  color: var(--t2);
}
[data-theme="dark"] .wi strong { color: var(--t1); }
[data-theme="dark"] .wi span   { color: var(--t3); }
[data-theme="dark"] .wd        { color: var(--t3); }

/* ── schedule-week-num ── */
[data-theme="dark"] .schedule-week-num {
  background: rgba(255,255,255,.07);
  color: var(--t2);
}
[data-theme="dark"] .schedule-week-title { color: var(--t1); }

/* ── day-pill в расписании ── */
[data-theme="dark"] .day-pill.rest-day { background: rgba(255,255,255,.06); }
[data-theme="dark"] .day-pill.rest-day .dp-label,
[data-theme="dark"] .day-pill.rest-day .dp-num { color: var(--t3); }
[data-theme="dark"] .day-pill.train-day { background: var(--t1); }
[data-theme="dark"] .day-pill.train-day .dp-label,
[data-theme="dark"] .day-pill.train-day .dp-num { color: var(--bg); }

/* ── active-ribbon на карточке ── */
[data-theme="dark"] .active-ribbon {
  background: var(--t1);
  color: var(--bg);
}

/* ── meal-time-chip.active / meal-cat-btn.active:
      --ink теперь светлый → текст должен быть тёмным ── */
[data-theme="dark"] .meal-time-chip {
  background: var(--card);
  border-color: var(--border);
  color: var(--t2);
}
[data-theme="dark"] .meal-time-chip:hover { border-color: var(--t3); color: var(--t1); }
[data-theme="dark"] .meal-time-chip.active {
  background: var(--t1);
  color: var(--bg);
  border-color: var(--t1);
}

[data-theme="dark"] .meal-cat-btn {
  background: var(--surface);
  border-color: var(--border);
  color: var(--t2);
}
[data-theme="dark"] .meal-cat-btn:hover { border-color: var(--t3); color: var(--t1); }
[data-theme="dark"] .meal-cat-btn.active {
  background: var(--t1);
  color: var(--bg);
  border-color: var(--t1);
}

/* ── meal-search-input ── */
[data-theme="dark"] .meal-search-input {
  background: var(--surface);
  border-color: var(--border);
  color: var(--t1);
}
[data-theme="dark"] .meal-search-input:focus { border-color: var(--t2); }
[data-theme="dark"] .meal-search-input::placeholder { color: var(--t3); }
[data-theme="dark"] .meal-search-icon { color: var(--t3); }
[data-theme="dark"] .meal-search-clear { color: var(--t3); }

/* ── gram input ── */
[data-theme="dark"] .meal-gram-input {
  background: var(--surface);
  border-color: var(--border);
  color: var(--t1);
}
[data-theme="dark"] .meal-gram-input:focus { border-color: var(--t2); }
[data-theme="dark"] .meal-gram-label { color: var(--t3); }

/* ── Замена --sage-light / --amber-light / --amber-border везде где
      они использованы как цветной фон внутри тёмной темы ─────────
   Все эти места уже переопределены через CSS-переменные выше,
   но calc-result и несколько элементов пропустили явный фон. ── */

/* calc-result */
[data-theme="dark"] .calc-result {
  background: var(--surface);
  border-color: var(--border);
}
[data-theme="dark"] .cr-val { color: var(--t1); }
[data-theme="dark"] .cr-lbl { color: var(--t3); }

/* calc-btn */
[data-theme="dark"] .calc-btn { background: var(--t1); color: var(--bg); }
[data-theme="dark"] .calc-btn:hover { opacity: .88; }

/* calc field inputs */
[data-theme="dark"] .calc-field input,
[data-theme="dark"] .calc-field select {
  background: var(--surface);
  border-color: var(--border);
  color: var(--t1);
}
[data-theme="dark"] .calc-field input:focus,
[data-theme="dark"] .calc-field select:focus { border-color: var(--t2); }

/* diet-link hover уже есть, но убираем amber-light с hover shop-rec */
[data-theme="dark"] .shop-rec:hover { background: #241b08; }

/* ── prog-card.is-active border ── */
[data-theme="dark"] .prog-card.is-active { border-color: var(--t2); }
[data-theme="dark"] .prog-card:hover { border-color: var(--border); }

/* ── cookie banner ── */
[data-theme="dark"] .cookie-banner { 
  background: var(--card); 
  border-color: var(--border);
  box-shadow: 0 8px 30px rgba(0,0,0,0.5); /* Чуть мягче тень для тёмного */
}
[data-theme="dark"] .cookie-text { 
  color: var(--t2); 
}
[data-theme="dark"] .cookie-btn { 
  background: var(--ink); /* Инвертированный светлый цвет */
  color: var(--bg);       /* ВАЖНО: делаем текст тёмным, иначе он не будет виден */
}
[data-theme="dark"] .cookie-btn.sec { 
  background: transparent; /* Убираем старый серый фон, оставляем стильную обводку */
  border: 1px solid var(--border); 
  color: var(--t2); 
}
[data-theme="dark"] .cookie-btn.sec:hover { 
  border-color: var(--t2); 
  color: var(--t1); 
}
/* ══ Floating layout (dark only) ══ */
[data-theme="dark"] .app {
  background: #080809;
}
[data-theme="dark"] .sidebar {
  border-right: none;
  box-shadow: var(--sh-md);
}
[data-theme="dark"] .main {
  border-radius: 16px;
  background: var(--surface);
  overflow: hidden;
  box-shadow: var(--sh-md);
}
[data-theme="dark"] .topbar {
  border-radius: 16px 16px 0 0;
  background: var(--surface);
}
[data-theme="dark"] body { background: #0c0c0e; }
[data-theme="dark"] .app { background: #0c0c0e; }
.mp-hero-gradient { position: absolute; inset: 0; background: linear-gradient(to top, rgba(0,0,0,.97) 0%, rgba(0,0,0,.7) 45%, rgba(0,0,0,.2) 100%); z-index: 0; }
.mp-hero-photo { opacity: .6; }
.mp-hero-stats { display: flex; align-items: center;  justify-content: space-evenly; width: 100%;}
.mp-hero-ring-wrap { position: relative; width: 130px; height: 130px; flex-shrink: 0; }
.mp-ring { width: 130px; height: 130px; transform: rotate(-90deg); }
.mp-ring-bg { fill: none; stroke: rgba(255,255,255,.15); stroke-width: 6;}
.mp-ring-fill { fill: none; stroke: var(--amber); stroke-width: 6; stroke-linecap: round; transition: stroke-dashoffset 1.2s ease; }
.mp-ring-label { position: absolute; inset: 0; display: flex; flex-direction: column; align-items: center; justify-content: center; }
.mp-ring-pct { font-family: var(--body); font-size: 22px; font-weight: 700; color: #fff; line-height: 1; }
.mp-ring-sub { font-size: 12px; color: rgba(255,255,255,.6); text-align: center; margin-top: 2px; }
.mp-hero-stat-list { display: flex; flex-direction: column; gap: 8px; }
.mp-hero-stat { display: flex; flex-direction: column; }
.mp-hero-sv { font-family: var(--body); font-size: 22px; font-weight: 700; color: #fff; line-height: 1; }
.mp-hero-sl { font-size: 11px; color: rgba(255,255,255,.55); margin-top: 1px; }
.mp-hero-gradient { background: linear-gradient(to top, rgba(0,0,0,.95) 0%, rgba(0,0,0,.6) 40%, rgba(0,0,0,.15) 100%) !important; }
.mp-hero-photo { opacity: .75 !important; }
.mp-hero-stats { margin-top: 20px !important; gap: 24px !important; padding-top: 16px !important; border-top: 1px solid rgba(255,255,255,.15) !important; }
.mp-hero-sl { font-size: 12px !important; }
@media (min-width: 769px) {
  .mp-hero-stat-list { flex-direction: row; gap: 24px; align-items: center; }
}
.sb-plan-bar { height: 3px; background: rgb(57 48 48 / 15%); border-radius: 2px; margin-top: 6px; overflow: hidden; }
.sb-plan-bar-fill { height: 100%; background: var(--amber); border-radius: 2px; transition: width 1s ease; }


.wo-overlay { position: fixed; inset: 0; z-index: 950; background: rgba(0,0,0,.85); display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 16px; opacity: 0; pointer-events: none; transition: opacity .3s; padding: 20px; }
.wo-overlay.open { opacity: 1; pointer-events: all; }
.wo-poster { position: relative; width: 100%; max-width: 380px; aspect-ratio: 9/16; border-radius: var(--r-xl); overflow: hidden; }
.wo-poster-bg { position: absolute; inset: 0; background: #111; background-size: cover; background-position: center; }
.wo-poster-bg::after { content: ''; position: absolute; inset: 0; background: linear-gradient(to bottom, rgba(0,0,0,.2) 0%, rgba(0,0,0,.5) 60%, rgba(0,0,0,.85) 100%); }
.wo-poster-content { position: relative; z-index: 1; height: 100%; display: flex; flex-direction: column; padding: 28px 24px; }
.wo-poster-logo { font-family: var(--display); font-size: 18px; color: rgba(255,255,255,.7); }
.wo-poster-logo em { font-style: italic; color: #fff; }
.wo-poster-quote { flex: 1; display: flex; align-items: center; font-family: var(--display); font-size: 28px; font-weight: 400; color: #fff; line-height: 1.2; letter-spacing: -.5px; }
.wo-poster-quote em { font-style: italic; color: rgba(255,255,255,.7); }
.wo-poster-stats { display: flex; gap: 20px; margin-bottom: 16px; }
.wo-poster-stat { }
.wo-poster-stat-v { font-size: 24px; font-weight: 700; color: #fff; line-height: 1; }
.wo-poster-stat-l { font-size: 11px; color: rgba(255,255,255,.5); margin-top: 3px; letter-spacing: .3px; }
.wo-poster-brand { font-size: 11px; color: rgba(255,255,255,.35); letter-spacing: .5px; }
.wo-actions { display: flex; gap: 10px; width: 100%; max-width: 380px; }
.wo-btn-sec { flex: 1; padding: 13px; border-radius: var(--r-md); background: rgba(255,255,255,.1); border: 1px solid rgba(255,255,255,.2); color: #fff; font-size: 13px; font-family: var(--body); cursor: pointer; display: flex; align-items: center; justify-content: center; gap: 6px; transition: all .14s; backdrop-filter: blur(8px); }
.wo-btn-sec:hover { background: rgba(255,255,255,.2); }
.wo-btn-primary { flex: 1; padding: 13px; border-radius: var(--r-md); background: #fff; border: none; color: #111; font-size: 14px; font-weight: 600; font-family: var(--body); cursor: pointer; transition: opacity .14s; }
.wo-btn-primary:hover { opacity: .88; }


.wo-bg-btn { position: absolute; bottom: 16px; right: 16px; background: none; border: none; color: rgba(255,255,255,0.7); font-size: 28px; cursor: pointer; padding: 4px; line-height: 1; transition: color .14s; z-index: 2; }
.wo-bg-btn:hover { color: #fff; }

.custom-day-drag {
  display: flex; align-items: center; justify-content: center;
  width: 28px; min-width: 28px; height: 36px;
  color: var(--t3);
  cursor: grab;
  font-size: 20px;
  touch-action: none;
  user-select: none;
  border-radius: 6px;
  transition: color 0.15s;
  flex-shrink: 0;
}
.custom-day-drag:hover { color: var(--t1); }
.custom-day-drag:active { cursor: grabbing; color: var(--accent); }

.custom-day-dragging {
  opacity: 0.4;
  border: 2px dashed var(--accent) !important;
  border-radius: 16px;
  background: var(--bg) !important;
  transition: none !important;
}
.custom-day-drag-over {
  border-color: var(--accent) !important;
  box-shadow: 0 0 0 2px var(--accent);
}

.custom-day-hd { cursor: pointer; }
.custom-day-hd-info { display: flex; flex-direction: column; flex: 1; min-width: 0; gap: 2px; }
.custom-day-ex-count { font-size: 11px; color: var(--t3); font-weight: 400; }

.custom-day-caret {
  font-size: 16px; color: var(--t3);
  transition: transform 0.25s ease;
  flex-shrink: 0;
  margin-left: 2px;
}
.custom-day-card:not(.custom-day-collapsed) .custom-day-caret { transform: rotate(180deg); }

.custom-day-card .custom-ex-list {
  max-height: 600px;
  overflow: hidden;
  transition: max-height 0.3s ease, padding 0.3s ease;
}
.custom-day-card.custom-day-collapsed .custom-ex-list {
  max-height: 0;
  padding: 0;
}
.custom-day-card.custom-day-collapsed .custom-day-hd {
  border-bottom: none;
}

.custom-rest-row {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  width: auto;
}
.custom-rest-row i {
  font-size: 15px;
  color: var(--t3);
}

.lb-period-tabs {
  display: flex;
  gap: 12px;
  padding: 12px 0px;
}
.lb-period-btn {
  flex: 1;
  padding: 9px 0;
  border-radius: 10px;
  border: 1px solid var(--border);
  background: transparent;
  color: var(--t3);
  font-size: 14px;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.2s;
  font-family: var(--display);
}
.lb-period-btn.active {
  background: var(--accent);
  border-color: var(--accent);
  color: #fff;
}

#lb-table { transition: opacity 0.2s ease; }

#lb-table { min-height: 400px; }